Alfredo Sauce With Aged Parmesan Cheese - 110 calories
Manufacturer Mizkan Americas, Inc.
Product Information and Ingredients
Alfredo Sauce With Aged Parmesan Cheese is manufactured by Mizkan Americas, Inc. with a suggested serving size of 1 cup (61 g) and 110 calories per serving. The nutritional value of a suggested serving of alfredo sauce with aged parmesan cheese includes 40 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 036200219294.
Calories from fat: a total of 81.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Water
- Cream
- Butter (cream
- Salt)
- Parmesan Cheese (cultured Part-skim Milk
- Salt
- Enzymes)
- Soybean Oil
- Modified Corn Starch
- Enzyme Modified Egg Yolk
- Sherry Wine
- Romano Cheese Made From Cow's Milk (cultured Part-skim Milk
- Salt
- Enzymes)
- Salt
- Whey
- Yeast Extract
- Disodium Phosphate
- Xanthan Gum
- Garlic Powder
- Spices
- Natural Flavors
Nutrition Facts
Serving Size 1 cup (61 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 9% | |
Saturated Fat 5g | 15% | |
Trans Fat 0g | ||
Cholesterol 40mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 148 | |
% Daily Value* | ||
Total Fat 16.4g | 15% | |
Saturated Fat 8.2g | 25% | |
Trans Fat 0g | ||
Cholesterol 66mg | 13% | |
Sodium 672mg | 17% | |
Total Carbohydrate 3.3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Alfredo Sauce With Aged Parmesan Cheese Nutritional Value
Nutrient | Suggested Serving 1 cup (61 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (3%) | 180 kcal (5%) |
Protein | 2 g (2%) | 3.28 g (4%) |
Total Lipid (fat) | 10 g (9%) | 16.39 g (15%) |
Carbohydrate, By Difference | 2 g (0%) | 3.28 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 1.64 g (4%) |
Calcium, Ca | 40 mg (2%) | 66 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 410 mg (10%) | 672 mg (17%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 328 IU (4%) |
Fatty Acids, Total Saturated | 5 g (15%) | 8.2 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (8%) | 66 mg (13%) |
Calories Burn off Time
How long would it take to burn off Mizkan Americas, Inc. Alfredo Sauce With Aged Parmesan Cheese with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in alfredo sauce with aged parmesan cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium