All But Gluten, Soft Raisin Cookies - 250 calories
Manufacturer Maplehurst Bakeries, Llc
Product Information and Ingredients
All But Gluten, Soft Raisin Cookies is manufactured by Maplehurst Bakeries, Llc with a suggested serving size of 2 COOKIES (57 g) and 250 calories per serving. The nutritional value of a suggested serving of all but gluten, soft raisin cookies includes 20 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 042636107807.
This product is high in sugars.
Calories from fat: a total of 28.8% of the calories in the suggested servig of this product come from fat.
Sugars 55% of DV
A serving of 2 COOKIES (57 g) of all but gluten, soft raisin cookies has 55% of the recommended daily intake of sugars.
Ingredient List
- Gluten-free Blend (rice Flour
- Tapioca Flour
- Modified Cornstarch)
- Date Puree [water
- Apples
- Brown Sugar
- Dates
- Modified Cornstarch
- Corn Syrup
- Caramel Color
- Salt
- Sodium Benzoate (preservative)
- Potassium Sorbate (preservative)
- Citric Acid]
- Brown Sugar
- Palm Oil Shortening
- Sugar
- Eggs
- Raisins (coated With Palm Oil
- Cotton Seed And/or Sunflower Oil)
- Water
- Soybean And/or Canola Oil
- Baking Soda
- Salt
- Potassium Sorbate (preservative)
- Sodium Propionate (preservative)
- Xanthan Gum
- Soy Lecithin
Nutrition Facts
Serving Size 2 COOKIES (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 7% | |
| Saturated Fat 3.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 8% | |
| Dietary Fiber 1g | 2% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 439 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 12% | |
| Saturated Fat 6.1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 7% | |
| Sodium 386mg | 9% | |
| Total Carbohydrate 75.4g | 14% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 42g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
All But Gluten, Soft Raisin Cookies Nutritional Value
| Nutrient | Suggested Serving 2 COOKIES (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (7%) | 439 kcal (13%) |
| Protein | 2 g (2%) | 3.51 g (4%) |
| Total Lipid (fat) | 8 g (7%) | 14.04 g (12%) |
| Carbohydrate, By Difference | 43 g (8%) | 75.44 g (14%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 24 g (55%) | 42.11 g (96%) |
| Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.63 mg (2%) |
| Potassium, K | 65 mg (1%) | 114 mg (1%) |
| Sodium, Na | 220 mg (5%) | 386 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (10%) | 6.14 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 35 mg (7%) |
Calories Burn off Time
How long would it take to burn off Maplehurst Bakeries, Llc All But Gluten, Soft Raisin Cookies with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in all but gluten, soft raisin cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium