All Natural Buttercream Frosting - 150 calories

Manufacturer The Frosting Queens

Product Information and Ingredients

All Natural Buttercream Frosting is manufactured by The Frosting Queens with a suggested serving size of 2 Tbsp (28 g) and 150 calories per serving. The nutritional value of a suggested serving of all natural buttercream frosting includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 854070002255.

This product is high in sugars and saturated fats.

Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.

Sugars 21% of DV

A serving of 2 Tbsp (28 g) of all natural buttercream frosting has 21% of the recommended daily intake of sugars.

Saturated Fats 10% of DV

A serving of 2 Tbsp (28 g) of all natural buttercream frosting has 10% of the recommended daily intake of saturated fats.

Ingredient List

  • Pure Cane Powdered Sugar (contains Cornstarch)
  • Salted Sweet Cream Butter
  • Pure Vanilla Extract
  • Soy Lecithin
  • Grade A Milk
  • Cream
  • Tocopherols (a Natural Antioxidant)
UPC Code: 854070002255
All Natural Buttercream Frosting UPC Bar Code UPC: 854070002255

Nutrition Facts

Serving Size 2 Tbsp (28 g)

Amount Per Serving
Calories 150 Calories from Fat 72
% Daily Value*
Total Fat 8g 3%
Saturated Fat 7g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 2%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 536 Calories from Fat 257
% Daily Value*
Total Fat 28.6g 12%
Saturated Fat 25g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.9g 6%
Dietary Fiber 0g 0%
Sugars 68g
Protein 0g
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

All Natural Buttercream Frosting Nutritional Value

Nutrient Suggested Serving 2 Tbsp (28 g) Standard Serving 100g
Energy150 kcal (2%)536 kcal (8%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)8 g (3%)28.57 g (12%)
Carbohydrate, By Difference19 g (2%)67.86 g (6%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total19 g (21%)67.86 g (76%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (1%)714 IU (4%)
Fatty Acids, Total Saturated7 g (10%)25 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off The Frosting Queens All Natural Buttercream Frosting with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in all natural buttercream frosting.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium