All Natural Tomato Sauce With Fresh Basil - 62 calories
Manufacturer Other
Product Information and Ingredients
All Natural Tomato Sauce With Fresh Basil is manufactured by Other with a suggested serving size of 80 GRM (80 g) and 62 calories per serving. The nutritional value of a suggested serving of all natural tomato sauce with fresh basil includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 813922021004.
Calories from fat: a total of 72.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Diced Tomato (92%)
- Extra Virgin Olive Oil
- Fresh Basil (3%)
- Garlic And Salt
Nutrition Facts
Serving Size 80 GRM (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 62 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A 9% | Vitamin C 10% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 78 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.3g | 8% | |
| Saturated Fat 1.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 360mg | 12% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 11% | Vitamin C 13% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
All Natural Tomato Sauce With Fresh Basil Nutritional Value
| Nutrient | Suggested Serving 80 GRM (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 62 kcal (2%) | 78 kcal (3%) |
| Protein | 1 g (2%) | 1.25 g (2%) |
| Total Lipid (fat) | 5 g (6%) | 6.25 g (8%) |
| Carbohydrate, By Difference | 4 g (1%) | 5 g (1%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 3 g (10%) | 3.75 g (12%) |
| Calcium, Ca | 30 mg (2%) | 38 mg (2%) |
| Iron, Fe | 0.9 mg (4%) | 1.12 mg (5%) |
| Sodium, Na | 288 mg (10%) | 360 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 7.8 mg (10%) | 9.8 mg (13%) |
| Vitamin A, Iu | 550 IU (9%) | 688 IU (11%) |
| Fatty Acids, Total Saturated | 1 g (4%) | 1.25 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other All Natural Tomato Sauce With Fresh Basil with 62 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in all natural tomato sauce with fresh basil.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 21 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium