Almond Butter Krisps - 250 calories
Manufacturer Mars Retail Group Inc.
Product Information and Ingredients
Almond Butter Krisps is manufactured by Mars Retail Group Inc. with a suggested serving size of 4 PIECES | ABOUT (41 g) and 250 calories per serving. The nutritional value of a suggested serving of almond butter krisps includes 25 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 012937701325.
This product is high in sugars and saturated fats.
Calories from fat: a total of 68.4% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 21% of DV
A serving of 4 PIECES | ABOUT (41 g) of almond butter krisps has 21% of the recommended daily intake of sugars.
Saturated Fats 16% of DV
A serving of 4 PIECES | ABOUT (41 g) of almond butter krisps has 16% of the recommended daily intake of saturated fats.
Ingredient List
- Almonds
- Sugar
- Butter
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate
- Skim Milk
- Milkfat
- Lactose
- Chocolate Processed With Alkali
- Soy Lecithin
- Natural And Artificial Flavors)
- Less Than 2% - Salt
- Soy Lecithin
Nutrition Facts
Serving Size 4 PIECES | ABOUT (41 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 12% | |
| Saturated Fat 8g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 2% | |
| Dietary Fiber 2g | 3% | |
| Sugars 13g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 417 | |
| % Daily Value* | ||
| Total Fat 46.3g | 29% | |
| Saturated Fat 19.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 8% | |
| Sodium 256mg | 4% | |
| Total Carbohydrate 39g | 5% | |
| Dietary Fiber 4.9g | 8% | |
| Sugars 32g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Almond Butter Krisps Nutritional Value
| Nutrient | Suggested Serving 4 PIECES | ABOUT (41 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (5%) | 610 kcal (13%) |
| Protein | 4 g (3%) | 9.76 g (8%) |
| Total Lipid (fat) | 19 g (12%) | 46.34 g (29%) |
| Carbohydrate, By Difference | 16 g (2%) | 39.02 g (5%) |
| Fiber, Total Dietary | 2 g (3%) | 4.9 g (8%) |
| Sugars, Total | 13 g (21%) | 31.71 g (52%) |
| Calcium, Ca | 60 mg (2%) | 146 mg (5%) |
| Iron, Fe | 0.72 mg (2%) | 1.76 mg (4%) |
| Sodium, Na | 105 mg (2%) | 256 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (3%) | 976 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (16%) | 19.51 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (3%) | 61 mg (8%) |
Calories Burn off Time
How long would it take to burn off Mars Retail Group Inc. Almond Butter Krisps with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in almond butter krisps.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium