Almond Cake - 450 calories
Manufacturer Other
Product Information and Ingredients
Almond Cake is manufactured by Other with a suggested serving size of 1 CAKE (108 g) and 450 calories per serving. The nutritional value of a suggested serving of almond cake includes 130 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 3 grams of dietary fiber, 38 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 866047000225.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 52% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 43% of DV
A serving of 1 CAKE (108 g) of almond cake has 43% of the recommended daily intake of fat.
Sugars 164% of DV
A serving of 1 CAKE (108 g) of almond cake has 164% of the recommended daily intake of sugars.
Saturated Fats 59% of DV
A serving of 1 CAKE (108 g) of almond cake has 59% of the recommended daily intake of saturated fats.
Cholesterol 47% of DV
A serving of 1 CAKE (108 g) of almond cake has 47% of the recommended daily intake of cholesterol.
Ingredient List
- Sugar
- Eggs
- Almonds
- Butter (cream
- Natural Flavoring)
- Gluten Free Flour (garbanzo Bean Flour
- Potato Starch
- Tapioca Flour
- White Sorghum Flour
- Fava Bean Flour) Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- And Monocalcium Phosphate)
- Salt
- Almond Extract (ethyl Alcohol
- Water
- Oil Of Bitter Almond)
Nutrition Facts
Serving Size 1 CAKE (108 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 43% | |
| Saturated Fat 11g | 59% | |
| Trans Fat 0.5g | ||
| Cholesterol 130mg | 47% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 18% | |
| Dietary Fiber 3g | 13% | |
| Sugars 38g | ||
| Protein 8g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 8% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 417 | Calories from Fat 217 | |
| % Daily Value* | ||
| Total Fat 24.1g | 40% | |
| Saturated Fat 10.2g | 55% | |
| Trans Fat 0.46g | ||
| Cholesterol 120mg | 43% | |
| Sodium 269mg | 12% | |
| Total Carbohydrate 45.4g | 16% | |
| Dietary Fiber 2.8g | 12% | |
| Sugars 35g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Almond Cake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (108 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (24%) | 417 kcal (23%) |
| Protein | 8 g (17%) | 7.41 g (16%) |
| Total Lipid (fat) | 26 g (43%) | 24.07 g (40%) |
| Carbohydrate, By Difference | 49 g (18%) | 45.37 g (16%) |
| Fiber, Total Dietary | 3 g (13%) | 2.8 g (12%) |
| Sugars, Total | 38.01 g (164%) | 35.19 g (152%) |
| Calcium, Ca | 100 mg (8%) | 93 mg (8%) |
| Iron, Fe | 1.44 mg (9%) | 1.33 mg (8%) |
| Sodium, Na | 291 mg (13%) | 269 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (11%) | 463 IU (10%) |
| Fatty Acids, Total Saturated | 11.01 g (59%) | 10.19 g (55%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.46 g (2%) |
| Cholesterol | 130 mg (47%) | 120 mg (43%) |
Calories Burn off Time
How long would it take to burn off Other Almond Cake with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in almond cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium