Almondmilk - 120 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
Almondmilk is manufactured by Wwf Operating Company with a suggested serving size of 1 cup (240 ml) and 120 calories per serving. The nutritional value of a suggested serving of almondmilk includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 025293003866.
This product is a good source of calcium, vitamin c, riboflavin and vitamin b-12 but is high in sugars.
Almondmilk is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 202% of DV
A serving of 1 cup (240 ml) of almondmilk has 202% of the recommended daily intake of sugars.
Calcium 83% of DV
A serving of 1 cup (240 ml) of almondmilk has 83% of the recommended daily needs of calcium.
Vitamin C 84% of DV
A serving of 1 cup (240 ml) of almondmilk has 84% of the recommended daily needs of vitamin c.
Riboflavin 94% of DV
A serving of 1 cup (240 ml) of almondmilk has 94% of the recommended daily needs of riboflavin.
Vitamin B-12 300% of DV
A serving of 1 cup (240 ml) of almondmilk has 300% of the recommended daily needs of vitamin b-12.
Ingredient List
- Almondmilk (filtered Water
- Almonds)
- Cane Sugar
- Contains 2% Or Less Of: Cocoa (processed With Alkali)
- Vitamin And Mineral Blend (calcium Carbonate
- Sodium Ascorbate [vitamin C]
- Vitamin E Acetate
- Zinc Gluconate
- Vitamin A Palmitate
- Riboflavin [b2]
- Vitamin B12
- Vitamin D2)
- Sea Salt
- Natural Flavor
- Sunflower Lecithin
- Locust Bean Gum
- Gellan Gum
Nutrition Facts
Serving Size 1 cup (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 9% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 18% | |
| Dietary Fiber 1g | 10% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 24% | Vitamin C 84% |
| Calcium 83% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 79mg | 8% | |
| Total Carbohydrate 9.6g | 8% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 10% | Vitamin C 35% |
| Calcium 35% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Almondmilk Nutritional Value
| Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (14%) | 50 kcal (6%) |
| Protein | 1.99 g (9%) | 0.83 g (4%) |
| Total Lipid (fat) | 2.5 g (9%) | 1.04 g (4%) |
| Carbohydrate, By Difference | 22.99 g (18%) | 9.58 g (8%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 21 g (202%) | 8.75 g (84%) |
| Calcium, Ca | 451 mg (83%) | 188 mg (35%) |
| Iron, Fe | 1.8 mg (24%) | 0.75 mg (10%) |
| Magnesium, Mg | 24 mg (14%) | 10 mg (6%) |
| Potassium, K | 125 mg (6%) | 52 mg (3%) |
| Sodium, Na | 190 mg (19%) | 79 mg (8%) |
| Zinc, Zn | 1.49 mg (33%) | 0.62 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 21.1 mg (84%) | 8.8 mg (35%) |
| Riboflavin | 0.51 mg (94%) | 0.21 mg (39%) |
| Vitamin B-12 | 3 µg (300%) | 1.25 µg (125%) |
| Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
| Vitamin D | 101 IU (61%) | 42 IU (25%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 1.49 g (0%) | 0.62 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.21 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company Almondmilk with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in almondmilk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium