Almondmilk - 59 calories
Manufacturer Califia Farms, Lp
Product Information and Ingredients
Almondmilk is manufactured by Califia Farms, Lp with a suggested serving size of 8 OZA (237 ml) and 59 calories per serving. The nutritional value of a suggested serving of almondmilk includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0.9 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 852909003299.
This product is a good source of calcium, riboflavin and vitamin b-12 .
Calories from fat: a total of 61.17% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Calcium 82% of DV
A serving of 8 OZA (237 ml) of almondmilk has 82% of the recommended daily needs of calcium.
Riboflavin 77% of DV
A serving of 8 OZA (237 ml) of almondmilk has 77% of the recommended daily needs of riboflavin.
Vitamin B-12 297% of DV
A serving of 8 OZA (237 ml) of almondmilk has 297% of the recommended daily needs of vitamin b-12.
Ingredient List
- Almondmilk (water
- Almonds)
- Cane Sugar
- Calcium Carbonate
- Sunflower Lecithin
- Sea Salt
- Potassium Citrate
- Natural Flavors
- Locust Bean Gum
- Gellan Gum
Nutrition Facts
Serving Size 8 OZA (237 ml)
Amount Per Serving | ||
---|---|---|
Calories 59 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 15% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 5% | |
Dietary Fiber 0.9g | 9% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 82% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 25 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.7g | 6% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 68mg | 7% | |
Total Carbohydrate 2.5g | 2% | |
Dietary Fiber 0.4g | 4% | |
Sugars 2g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 35% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Almondmilk Nutritional Value
Nutrient | Suggested Serving 8 OZA (237 ml) | Standard Serving 100g |
---|---|---|
Energy | 59 kcal (7%) | 25 kcal (3%) |
Protein | 1 g (5%) | 0.42 g (2%) |
Total Lipid (fat) | 4.01 g (15%) | 1.69 g (6%) |
Carbohydrate, By Difference | 6 g (5%) | 2.53 g (2%) |
Fiber, Total Dietary | 0.9 g (9%) | 0.4 g (4%) |
Sugars, Total | 5 g (47%) | 2.11 g (20%) |
Calcium, Ca | 450 mg (82%) | 190 mg (35%) |
Iron, Fe | 0.71 mg (9%) | 0.3 mg (4%) |
Sodium, Na | 161 mg (16%) | 68 mg (7%) |
Zinc, Zn | 1.49 mg (32%) | 0.63 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.42 mg (77%) | 0.18 mg (33%) |
Vitamin B-12 | 3.01 µg (297%) | 1.27 µg (125%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 100 IU (59%) | 42 IU (25%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Califia Farms, Lp Almondmilk with 59 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in almondmilk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 12 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 16 minutes |
Aerobics | 7 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium