Amazonia, Coconut Water + Green Tea - 29 calories
Manufacturer Ama Waters Llc
Product Information and Ingredients
Amazonia, Coconut Water + Green Tea is manufactured by Ama Waters Llc with a suggested serving size of 8 OZA (240 ml) and 29 calories per serving. The nutritional value of a suggested serving of amazonia, coconut water + green tea includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 851888003061.
This product is a good source of niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin a .
Amazonia, Coconut Water + Green Tea is a low fat food because it contains less than 3 grams of fat per suggested serving.
Niacin 240% of DV
A serving of 8 OZA (240 ml) of amazonia, coconut water + green tea has 240% of the recommended daily needs of niacin.
Pantothenic Acid 384% of DV
A serving of 8 OZA (240 ml) of amazonia, coconut water + green tea has 384% of the recommended daily needs of pantothenic acid.
Vitamin B-6 141% of DV
A serving of 8 OZA (240 ml) of amazonia, coconut water + green tea has 141% of the recommended daily needs of vitamin b-6.
Vitamin B-12 600% of DV
A serving of 8 OZA (240 ml) of amazonia, coconut water + green tea has 600% of the recommended daily needs of vitamin b-12.
Vitamin A 96% of DV
A serving of 8 OZA (240 ml) of amazonia, coconut water + green tea has 96% of the recommended daily needs of vitamin a.
Ingredient List
- Filtered Water
- Coconut Water (from Concentrate)
- Pure Cane Sugar
- Citric Acid
- D-calcium Pantothenate (b5)
- Niacin (niacinamide) (b3)
- D-alpha-tocopheryl Acetate (vitamin E)
- Stevia Rebaudiana Leaf Extract
- Cupuacu (theobroma Grandiflorum) Fruit Pulp
- Natural Flavor
- Green Tea Leaf Extract
- Vitamin A Palmitate
- Pyridoxine Hydrochloride (b6)
- Cyanocobalamin (b12)
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 29 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 0g | ||
| Vitamin A 96% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 12 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 12mg | 1% | |
| Total Carbohydrate 3.3g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 0g | ||
| Vitamin A 40% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Amazonia, Coconut Water + Green Tea Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 29 kcal (3%) | 12 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 7.99 g (6%) | 3.33 g (3%) |
| Sugars, Total | 7.01 g (67%) | 2.92 g (28%) |
| Magnesium, Mg | 7 mg (4%) | 3 mg (2%) |
| Potassium, K | 91 mg (5%) | 38 mg (2%) |
| Sodium, Na | 29 mg (3%) | 12 mg (1%) |
| Niacin | 16 mg (240%) | 6.67 mg (100%) |
| Pantothenic Acid | 8 mg (384%) | 3.33 mg (160%) |
| Vitamin B-6 | 1 mg (141%) | 0.42 mg (59%) |
| Vitamin B-12 | 6 µg (600%) | 2.5 µg (250%) |
| Vitamin A, Iu | 1999 IU (96%) | 833 IU (40%) |
Calories Burn off Time
How long would it take to burn off Ama Waters Llc Amazonia, Coconut Water + Green Tea with 29 calories? A brisk walk for 6 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in amazonia, coconut water + green tea.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 6 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 5 minutes |
| Light Gardening | 5 minutes |
| Stretching | 10 minutes |
| Walking - 3.5 mph | 6 minutes |
| Weight Training - light workout | 8 minutes |
| Aerobics | 4 minutes |
| Basketball | 4 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 3 minutes |
| Walking - 4.5 mph | 4 minutes |
| Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium