Amella, Limited Edition Peppermint Caramels - 190 calories
Manufacturer Artisan Cocoa Inc.
Product Information and Ingredients
Amella, Limited Edition Peppermint Caramels is manufactured by Artisan Cocoa Inc. with a suggested serving size of 3 PIECES (39 g) and 190 calories per serving. The nutritional value of a suggested serving of amella, limited edition peppermint caramels includes 20 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 850114002489.
This product is high in sugars.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Sugars 31% of DV
A serving of 3 PIECES (39 g) of amella, limited edition peppermint caramels has 31% of the recommended daily intake of sugars.
Ingredient List
- Semisweet Chocolate (chocolate Liquor
- Sugar
- Cocoa Butter
- Butter Oil
- Soya Lecithin
- Vanilla
- Milk)
- Cane Sugar
- Cream (cream
- Milk)
- Organic Honey
- Organic Tapioca Syrup
- Butter (cream [milk]
- Water
- Salt)
- Organic Cocoa Powder {processed With Alkali}
- Natural Crushed Peppermint (sugar
- Corn Syrup
- Vegetable Juice Color
- Caramel Color
- Peppermint Oil)
- Cocoa Butter
- Organic Lemon Juice
- Peppermint Oil
Nutrition Facts
Serving Size 3 PIECES (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 6% | |
| Saturated Fat 6g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 20g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 487 | Calories from Fat 231 | |
| % Daily Value* | ||
| Total Fat 25.6g | 15% | |
| Saturated Fat 15.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 7% | |
| Sodium 51mg | 1% | |
| Total Carbohydrate 66.7g | 9% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 51g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Amella, Limited Edition Peppermint Caramels Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (4%) | 487 kcal (10%) |
| Protein | 1 g (1%) | 2.56 g (2%) |
| Total Lipid (fat) | 10 g (6%) | 25.64 g (15%) |
| Carbohydrate, By Difference | 26 g (3%) | 66.67 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 20 g (31%) | 51.28 g (80%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.85 mg (4%) |
| Sodium, Na | 20 mg (0%) | 51 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 256 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (12%) | 15.38 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (3%) | 51 mg (7%) |
Calories Burn off Time
How long would it take to burn off Artisan Cocoa Inc. Amella, Limited Edition Peppermint Caramels with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in amella, limited edition peppermint caramels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium