American Gra-frutti, Gluten Free Gourmet Cupcakes - 200 calories
Manufacturer Brittany Records
Product Information and Ingredients
American Gra-frutti, Gluten Free Gourmet Cupcakes is manufactured by Brittany Records with a suggested serving size of 1 SERVING (70 g) and 200 calories per serving. The nutritional value of a suggested serving of american gra-frutti, gluten free gourmet cupcakes includes 35 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 705105613864.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 53% of DV
A serving of 1 SERVING (70 g) of american gra-frutti, gluten free gourmet cupcakes has 53% of the recommended daily intake of sugars.
Ingredient List
- Brown Rice Flour
- Potato Starch
- Tapioca Flour
- Natural Cane Sugar
- Eggs
- Organic Carrots
- Unsweetened Pineapple
- Squash
- Spinach
- Water
- Canola Oil
- Vinegar
- Lemon Juice Concentrate
- Kosher Salt
- Canola Oil
- Brown Sugar
- Vanilla Extract
- Grainless & Aluminum Free Baking Powder
- Bicarbonate Of Soda
- Xanthan Gum
- Salt Frosting: Natural Canes Sugar
- Natural Oil Blend (soybean
- Palm Fruit
- Canola And Olive Oils
- Filtered Water
- Pure Salt
- Natural Flavor
- Soy Protein
- Soy Lecithin
- Lactic Acid [non-dairy
- Derived From Sugar
- Beets]
- Veg Mono And Diglycerides
- Water
- Vanilla
Nutrition Facts
Serving Size 1 SERVING (70 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 5% | |
Saturated Fat 1g | 4% | |
Trans Fat 0g | ||
Cholesterol 35mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 9% | |
Dietary Fiber 1g | 3% | |
Sugars 19g | ||
Protein 2g |
Vitamin A 7% | Vitamin C 3% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 286 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat 7.1g | 8% | |
Saturated Fat 1.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 50mg | 12% | |
Sodium 571mg | 17% | |
Total Carbohydrate 54.3g | 13% | |
Dietary Fiber 1.4g | 4% | |
Sugars 27g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 4% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
American Gra-frutti, Gluten Free Gourmet Cupcakes Nutritional Value
Nutrient | Suggested Serving 1 SERVING (70 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (7%) | 286 kcal (10%) |
Protein | 2 g (3%) | 2.86 g (4%) |
Total Lipid (fat) | 5 g (5%) | 7.14 g (8%) |
Carbohydrate, By Difference | 38 g (9%) | 54.29 g (13%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 19 g (53%) | 27.14 g (76%) |
Calcium, Ca | 20 mg (1%) | 29 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 1.03 mg (4%) |
Sodium, Na | 400 mg (12%) | 571 mg (17%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.4 mg (4%) |
Vitamin A, Iu | 500 IU (7%) | 714 IU (10%) |
Fatty Acids, Total Saturated | 1 g (4%) | 1.43 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (8%) | 50 mg (12%) |
Calories Burn off Time
How long would it take to burn off Brittany Records American Gra-frutti, Gluten Free Gourmet Cupcakes with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in american gra-frutti, gluten free gourmet cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium