American Gra-frutti, Very Vanilla Cake - 250 calories
Manufacturer American Gra-frutti, Llc
Product Information and Ingredients
American Gra-frutti, Very Vanilla Cake is manufactured by American Gra-frutti, Llc with a suggested serving size of 1 SERVING (60.2 g) and 250 calories per serving. The nutritional value of a suggested serving of american gra-frutti, very vanilla cake includes 20 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 856146004132.
This product is a good source of calcium but is high in sugars.
Calories from fat: a total of 25.2% of the calories in the suggested servig of this product come from fat.
Sugars 67% of DV
A serving of 1 SERVING (60.2 g) of american gra-frutti, very vanilla cake has 67% of the recommended daily intake of sugars.
Calcium 19% of DV
A serving of 1 SERVING (60.2 g) of american gra-frutti, very vanilla cake has 19% of the recommended daily needs of calcium.
Ingredient List
- Filtered Water
- Rice Flour
- Natural Cane Sugar
- Rbgh Free Butter
- Egg Whites
- Potato Starch
- Tapioca Starch
- Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Sodium Bicarbonate
- Dicalcium Phosphate
- Veg Mono & Diglycerides
- Xanthan Gum
- Natural Flavors
- Sea Salt
- Frosting: Natural Cane Sugar
- Butter
- Filtered Water
- Vanilla
Nutrition Facts
Serving Size 1 SERVING (60.2 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 6% | |
Saturated Fat 5g | 15% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 9% | |
Dietary Fiber 1g | 2% | |
Sugars 28g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 19% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 415 | Calories from Fat 105 | |
% Daily Value* | ||
Total Fat 11.6g | 11% | |
Saturated Fat 8.3g | 25% | |
Trans Fat 0g | ||
Cholesterol 33mg | 7% | |
Sodium 299mg | 8% | |
Total Carbohydrate 73.1g | 15% | |
Dietary Fiber 1.7g | 4% | |
Sugars 47g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 31% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
American Gra-frutti, Very Vanilla Cake Nutritional Value
Nutrient | Suggested Serving 1 SERVING (60.2 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (8%) | 415 kcal (12%) |
Protein | 3 g (4%) | 4.98 g (6%) |
Total Lipid (fat) | 7 g (6%) | 11.63 g (11%) |
Carbohydrate, By Difference | 44 g (9%) | 73.09 g (15%) |
Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
Sugars, Total | 28 g (67%) | 46.51 g (112%) |
Calcium, Ca | 400 mg (19%) | 664 mg (31%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 180 mg (5%) | 299 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 498 IU (6%) |
Fatty Acids, Total Saturated | 5 g (15%) | 8.31 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 33 mg (7%) |
Calories Burn off Time
How long would it take to burn off American Gra-frutti, Llc American Gra-frutti, Very Vanilla Cake with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in american gra-frutti, very vanilla cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium