American Gra-frutti, Very Vanilla Cake - 250 calories

Manufacturer American Gra-frutti, Llc

Product Information and Ingredients

American Gra-frutti, Very Vanilla Cake is manufactured by American Gra-frutti, Llc with a suggested serving size of 1 SERVING (60.2 g) and 250 calories per serving. The nutritional value of a suggested serving of american gra-frutti, very vanilla cake includes 20 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 856146004132.

This product is a good source of calcium but is high in sugars.

Calories from fat: a total of 25.2% of the calories in the suggested servig of this product come from fat.

Sugars 67% of DV

A serving of 1 SERVING (60.2 g) of american gra-frutti, very vanilla cake has 67% of the recommended daily intake of sugars.

Calcium 19% of DV

A serving of 1 SERVING (60.2 g) of american gra-frutti, very vanilla cake has 19% of the recommended daily needs of calcium.

Ingredient List

  • Filtered Water
  • Rice Flour
  • Natural Cane Sugar
  • Rbgh Free Butter
  • Egg Whites
  • Potato Starch
  • Tapioca Starch
  • Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Corn Starch
  • Monocalcium Phosphate)
  • Sodium Bicarbonate
  • Dicalcium Phosphate
  • Veg Mono & Diglycerides
  • Xanthan Gum
  • Natural Flavors
  • Sea Salt
  • Frosting: Natural Cane Sugar
  • Butter
  • Filtered Water
  • Vanilla

Nutrition Facts

Serving Size 1 SERVING (60.2 g)

Amount Per Serving
Calories 250 Calories from Fat 63
% Daily Value*
Total Fat 7g 6%
Saturated Fat 5g 15%
Trans Fat 0g
Cholesterol 20mg 4%
Sodium 0mg 0%
Total Carbohydrate 44g 9%
Dietary Fiber 1g 2%
Sugars 28g
Protein 3g
Vitamin A 4% Vitamin C 0%
Calcium 19% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 415 Calories from Fat 105
% Daily Value*
Total Fat 11.6g 11%
Saturated Fat 8.3g 25%
Trans Fat 0g
Cholesterol 33mg 7%
Sodium 299mg 8%
Total Carbohydrate 73.1g 15%
Dietary Fiber 1.7g 4%
Sugars 47g
Protein 5g
Vitamin A 6% Vitamin C 0%
Calcium 31% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

American Gra-frutti, Very Vanilla Cake Nutritional Value

Nutrient Suggested Serving 1 SERVING (60.2 g) Standard Serving 100g
Energy250 kcal (8%)415 kcal (12%)
Protein3 g (4%)4.98 g (6%)
Total Lipid (fat)7 g (6%)11.63 g (11%)
Carbohydrate, By Difference44 g (9%)73.09 g (15%)
Fiber, Total Dietary1 g (2%)1.7 g (4%)
Sugars, Total28 g (67%)46.51 g (112%)
Calcium, Ca400 mg (19%)664 mg (31%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na180 mg (5%)299 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (4%)498 IU (6%)
Fatty Acids, Total Saturated5 g (15%)8.31 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (4%)33 mg (7%)

Calories Burn off Time

How long would it take to burn off American Gra-frutti, Llc American Gra-frutti, Very Vanilla Cake with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in american gra-frutti, very vanilla cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium