American Spoon, Maple Bbq Grilling Sauce - 60 calories

Manufacturer American Spoon Food, Inc.

Product Information and Ingredients

American Spoon, Maple Bbq Grilling Sauce is manufactured by American Spoon Food, Inc. with a suggested serving size of 2 Tbsp (34 g) and 60 calories per serving. The nutritional value of a suggested serving of american spoon, maple bbq grilling sauce includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 019363014371.

American Spoon, Maple Bbq Grilling Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Tomatoes (tomatoes
  • Citric Acid)
  • Water
  • Maple Syrup
  • Brown Sugar
  • Sugar
  • Vinegar
  • Red Chili Paste (chili Peppers
  • Water
  • Salt
  • Citric Acid)
  • Brown Mustard (vinegar
  • Mustard Seed
  • Salt
  • Spices
  • Turmeric)
  • Onions
  • Molasses
  • Garlic (garlic
  • Water)
  • Soy Sauce (water
  • Soybeans
  • Salt
  • Alcohol [to Preserve Freshness])
  • Salt
  • Chipotle Peppers (water
  • Tomatoes
  • Cider Vinegar
  • Chipotle Peppers
  • Onions
  • Sugar
  • Garlic
  • Salt
  • Spice)
  • Spices
UPC Code: 019363014371
American Spoon, Maple Bbq Grilling Sauce UPC Bar Code UPC: 019363014371

Nutrition Facts

Serving Size 2 Tbsp (34 g)

Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 2%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 176 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 647mg 9%
Total Carbohydrate 41.2g 5%
Dietary Fiber 0g 0%
Sugars 35g
Protein 0g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

American Spoon, Maple Bbq Grilling Sauce Nutritional Value

Nutrient Suggested Serving 2 Tbsp (34 g) Standard Serving 100g
Energy60 kcal (1%)176 kcal (3%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference14 g (2%)41.18 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total12 g (16%)35.29 g (48%)
Calcium, Ca20 mg (1%)59 mg (2%)
Iron, Fe0.72 mg (1%)2.12 mg (4%)
Sodium, Na220 mg (3%)647 mg (9%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)294 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off American Spoon Food, Inc. American Spoon, Maple Bbq Grilling Sauce with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in american spoon, maple bbq grilling sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium