American Style Kobe Beef Burgers - 360 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

American Style Kobe Beef Burgers is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 BURGER (140 g) and 360 calories per serving. The nutritional value of a suggested serving of american style kobe beef burgers includes 99 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 25 grams of proteins.

The product's manufacturer code is UPC: 688267179990.

This product is a good source of protein but is high in fat, saturated fats and cholesterol.

Calories from fat: a total of 70% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 69% of DV

A serving of 1 BURGER (140 g) of american style kobe beef burgers has 69% of the recommended daily needs of protein.

Fat 60% of DV

A serving of 1 BURGER (140 g) of american style kobe beef burgers has 60% of the recommended daily intake of fat.

Saturated Fats 77% of DV

A serving of 1 BURGER (140 g) of american style kobe beef burgers has 77% of the recommended daily intake of saturated fats.

Cholesterol 46% of DV

A serving of 1 BURGER (140 g) of american style kobe beef burgers has 46% of the recommended daily intake of cholesterol.

Ingredient List

  • Wagyu Beef

Nutrition Facts

Serving Size 1 BURGER (140 g)

Amount Per Serving
Calories 360 Calories from Fat 252
% Daily Value*
Total Fat 28g 60%
Saturated Fat 11g 77%
Trans Fat 2g
Cholesterol 99mg 46%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 257 Calories from Fat 180
% Daily Value*
Total Fat 20g 43%
Saturated Fat 7.9g 55%
Trans Fat 1.43g
Cholesterol 71mg 33%
Sodium 68mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

American Style Kobe Beef Burgers Nutritional Value

Nutrient Suggested Serving 1 BURGER (140 g) Standard Serving 100g
Energy360 kcal (25%)257 kcal (18%)
Protein25 g (69%)17.86 g (49%)
Total Lipid (fat)28 g (60%)20 g (43%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (2%)14 mg (2%)
Iron, Fe1.81 mg (14%)1.29 mg (10%)
Sodium, Na95 mg (6%)68 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated11 g (77%)7.86 g (55%)
Fatty Acids, Total Trans2 g (14%)1.43 g (10%)
Cholesterol99 mg (46%)71 mg (33%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. American Style Kobe Beef Burgers with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in american style kobe beef burgers.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less75 minutes
Dancing65 minutes
Golfing65 minutes
Hiking60 minutes
Light Gardening65 minutes
Stretching120 minutes
Walking - 3.5 mph78 minutes
Weight Training - light workout100 minutes
Aerobics45 minutes
Basketball49 minutes
Bicycling - 10 mph or more37 minutes
Running - 5 mph37 minutes
Swimming42 minutes
Walking - 4.5 mph47 minutes
Weight Training - vigorous workout49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium