America's Choice, Buttery Cookies, Chocolate Chip - 180 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
America's Choice, Buttery Cookies, Chocolate Chip is manufactured by The Moran Group Incorporated with a suggested serving size of 2 COOKIES (35 g) and 180 calories per serving. The nutritional value of a suggested serving of america's choice, buttery cookies, chocolate chip includes 20 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 051933353602.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 2 COOKIES (35 g) of america's choice, buttery cookies, chocolate chip has 20% of the recommended daily intake of sugars.
Saturated Fats 11% of DV
A serving of 2 COOKIES (35 g) of america's choice, buttery cookies, chocolate chip has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Unbleached Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Butter (pasteurized Cream
- Salt)
- Sugar
- Semi Sweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Vanilla)
- Milk Chocolate Chips (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Dextrose
- Soy Lecithin
- Vanilla)
- Brown Sugar
- Leavening (sodium Bicarbonate
- Cream Of Tartar)
- Whole Eggs
- Salt
- Natural Vanilla Flavor With Other Natural Flavors
Nutrition Facts
Serving Size 2 COOKIES (35 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 5% | |
Saturated Fat 6g | 11% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 514 | Calories from Fat 231 | |
% Daily Value* | ||
Total Fat 25.7g | 14% | |
Saturated Fat 17.1g | 30% | |
Trans Fat 0g | ||
Cholesterol 57mg | 7% | |
Sodium 486mg | 7% | |
Total Carbohydrate 65.7g | 8% | |
Dietary Fiber 2.9g | 4% | |
Sugars 40g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
America's Choice, Buttery Cookies, Chocolate Chip Nutritional Value
Nutrient | Suggested Serving 2 COOKIES (35 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (3%) | 514 kcal (9%) |
Protein | 1 g (1%) | 2.86 g (2%) |
Total Lipid (fat) | 9 g (5%) | 25.71 g (14%) |
Carbohydrate, By Difference | 23 g (3%) | 65.71 g (8%) |
Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
Sugars, Total | 14 g (20%) | 40 g (56%) |
Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.06 mg (4%) |
Sodium, Na | 170 mg (2%) | 486 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (1%) | 571 IU (4%) |
Fatty Acids, Total Saturated | 6 g (11%) | 17.14 g (30%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 4.29 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (2%) | 57 mg (7%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated America's Choice, Buttery Cookies, Chocolate Chip with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in america's choice, buttery cookies, chocolate chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium