America's Original Nutrition Bar - 230 calories
Manufacturer Mccormick & Company, Inc.
Product Information and Ingredients
America's Original Nutrition Bar is manufactured by Mccormick & Company, Inc. with a suggested serving size of 1 BAR (55 g) and 230 calories per serving. The nutritional value of a suggested serving of america's original nutrition bar includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 020525572196.
This product is a good source of iron, magnesium, copper, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Sugars 46% of DV
A serving of 1 BAR (55 g) of america's original nutrition bar has 46% of the recommended daily intake of sugars.
Iron 17% of DV
A serving of 1 BAR (55 g) of america's original nutrition bar has 17% of the recommended daily needs of iron.
Magnesium 26% of DV
A serving of 1 BAR (55 g) of america's original nutrition bar has 26% of the recommended daily needs of magnesium.
Copper 37% of DV
A serving of 1 BAR (55 g) of america's original nutrition bar has 37% of the recommended daily needs of copper.
Thiamin 50% of DV
A serving of 1 BAR (55 g) of america's original nutrition bar has 50% of the recommended daily needs of thiamin.
Riboflavin 43% of DV
A serving of 1 BAR (55 g) of america's original nutrition bar has 43% of the recommended daily needs of riboflavin.
Niacin 24% of DV
A serving of 1 BAR (55 g) of america's original nutrition bar has 24% of the recommended daily needs of niacin.
Pantothenic Acid 28% of DV
A serving of 1 BAR (55 g) of america's original nutrition bar has 28% of the recommended daily needs of pantothenic acid.
Vitamin B-6 32% of DV
A serving of 1 BAR (55 g) of america's original nutrition bar has 32% of the recommended daily needs of vitamin b-6.
Vitamin B-12 55% of DV
A serving of 1 BAR (55 g) of america's original nutrition bar has 55% of the recommended daily needs of vitamin b-12.
Ingredient List
- Peanut Butter (roasted Peanuts
- Salt)
- High Fructose Corn Syrup
- Corn Syrup
- Carob Coating [sugar
- Palm Kernel And Palm Oil
- Carob Powder
- Whey Powder
- Milk
- Nonfat Dry Milk
- Soy Lecithin (as An Emulsifier)
- Salt
- Natural Flavor]
- Nonfat Dry Milk
- Soy Protein Isolate
- Brown Sugar
- Crisp Rice (rice Flour
- Rice Bran
- Raisin Juice Concentrate
- Honey
- Salt)
- Rice Flour
- Contains Less Than 2% Of Peanuts
- Calcium Caseinate
- Calcium Phosphate
- Magnesium Phosphate
- Dextrose
- Natural Flavors
- Vitamin C (ascorbic Acid)
- Ferrous Fumarate
- Vitamin A (retinyl Palmitate)
- Niacinamide
- Calcium D-pantothenate
- Vitamin B12 (cyanocobalamin)
- Copper Gluconate
- Thiamin Mononitrate
- Riboflavin
- Pyridoxine Hydrochloride
- Biotin And Salt
Nutrition Facts
Serving Size 1 BAR (55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 8% | |
| Saturated Fat 3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 21g | ||
| Protein 9g | ||
| Vitamin A 14% | Vitamin C 8% |
| Calcium 8% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 418 | Calories from Fat 164 | |
| % Daily Value* | ||
| Total Fat 18.2g | 15% | |
| Saturated Fat 5.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 245mg | 6% | |
| Total Carbohydrate 50.9g | 9% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 38g | ||
| Protein 16g | ||
| Vitamin A 25% | Vitamin C 15% |
| Calcium 15% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
America's Original Nutrition Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (55 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (6%) | 418 kcal (12%) |
| Protein | 9 g (10%) | 16.36 g (18%) |
| Total Lipid (fat) | 10 g (8%) | 18.18 g (15%) |
| Carbohydrate, By Difference | 28 g (5%) | 50.91 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 21 g (46%) | 38.18 g (84%) |
| Calcium, Ca | 200 mg (8%) | 364 mg (15%) |
| Iron, Fe | 5.4 mg (17%) | 9.82 mg (30%) |
| Magnesium, Mg | 200 mg (26%) | 364 mg (48%) |
| Phosphorus, P | 350 mg (15%) | 636 mg (28%) |
| Potassium, K | 210 mg (2%) | 382 mg (4%) |
| Sodium, Na | 135 mg (3%) | 245 mg (6%) |
| Copper, Cu | 0.6 mg (37%) | 1.09 mg (67%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (8%) | 16.4 mg (15%) |
| Thiamin | 1.1 mg (50%) | 2 mg (92%) |
| Riboflavin | 1.02 mg (43%) | 1.86 mg (79%) |
| Niacin | 7 mg (24%) | 12.73 mg (44%) |
| Pantothenic Acid | 2.5 mg (28%) | 4.55 mg (50%) |
| Vitamin B-6 | 1 mg (32%) | 1.82 mg (59%) |
| Vitamin B-12 | 2.4 µg (55%) | 4.36 µg (100%) |
| Vitamin A, Iu | 1250 IU (14%) | 2273 IU (25%) |
| Fatty Acids, Total Saturated | 3 g (8%) | 5.45 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mccormick & Company, Inc. America's Original Nutrition Bar with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in america's original nutrition bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium