Amy E's Bakery Llc, Almond Toffee - 310 calories
Manufacturer Quisling Media
Product Information and Ingredients
Amy E's Bakery Llc, Almond Toffee is manufactured by Quisling Media with a suggested serving size of 2 ONZ (57 g) and 310 calories per serving. The nutritional value of a suggested serving of amy e's bakery llc, almond toffee includes 40 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 689076192040.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 63.87% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 19% of DV
A serving of 2 ONZ (57 g) of amy e's bakery llc, almond toffee has 19% of the recommended daily intake of fat.
Sugars 59% of DV
A serving of 2 ONZ (57 g) of amy e's bakery llc, almond toffee has 59% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 2 ONZ (57 g) of amy e's bakery llc, almond toffee has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Evaporated Cane Juice
- Organic Butter(milk
- Salt)
- Organic Almonds
- Organic Chocolate(org Chocolate Liquor
- Org Sugar
- Org Cocoa Butter
- Org Soy Lecithin
- Org Vanilla)
- Sea Salt
Nutrition Facts
Serving Size 2 ONZ (57 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 19% | |
Saturated Fat 11g | 31% | |
Trans Fat 0g | ||
Cholesterol 40mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 26g | ||
Protein 2g |
Vitamin A 6% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 544 | Calories from Fat 347 | |
% Daily Value* | ||
Total Fat 38.6g | 34% | |
Saturated Fat 19.3g | 55% | |
Trans Fat 0g | ||
Cholesterol 70mg | 13% | |
Sodium 228mg | 5% | |
Total Carbohydrate 49.1g | 9% | |
Dietary Fiber 1.8g | 4% | |
Sugars 46g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Amy E's Bakery Llc, Almond Toffee Nutritional Value
Nutrient | Suggested Serving 2 ONZ (57 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (9%) | 544 kcal (16%) |
Protein | 2 g (2%) | 3.51 g (4%) |
Total Lipid (fat) | 22 g (19%) | 38.6 g (34%) |
Carbohydrate, By Difference | 28 g (5%) | 49.12 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 26 g (59%) | 45.61 g (104%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.63 mg (2%) |
Sodium, Na | 130 mg (3%) | 228 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (6%) | 877 IU (10%) |
Fatty Acids, Total Saturated | 11 g (31%) | 19.3 g (55%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (8%) | 70 mg (13%) |
Calories Burn off Time
How long would it take to burn off Quisling Media Amy E's Bakery Llc, Almond Toffee with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in amy e's bakery llc, almond toffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium