Amy E's Bakery Llc, Pecan Toffee - 290 calories
Manufacturer Quisling Media
Product Information and Ingredients
Amy E's Bakery Llc, Pecan Toffee is manufactured by Quisling Media with a suggested serving size of 2 ONZ (57 g) and 290 calories per serving. The nutritional value of a suggested serving of amy e's bakery llc, pecan toffee includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 689076190046.
This product is high in sugars and saturated fats.
Calories from fat: a total of 55.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 66% of DV
A serving of 2 ONZ (57 g) of amy e's bakery llc, pecan toffee has 66% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 2 ONZ (57 g) of amy e's bakery llc, pecan toffee has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Evaporated Cane Juice
- Organic Coconut Milk (org Coconut
- Water)
- Organic Coconut Oil
- Organic Pecans
- Organic Brown Rice Syrup(brown Rice
- Water
- Enzymes)
- Organic Dark Chocolate(org Chocolate Liquor
- Org Sugar
- Org Cocoa Butter
- Org Soy Lecithin
- Org Vanilla)
- Sea Salt
- Organic Vanilla Extract
Nutrition Facts
Serving Size 2 ONZ (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 16% | |
| Saturated Fat 11g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 29g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 509 | Calories from Fat 284 | |
| % Daily Value* | ||
| Total Fat 31.6g | 28% | |
| Saturated Fat 19.3g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 421mg | 10% | |
| Total Carbohydrate 57.9g | 11% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 51g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Amy E's Bakery Llc, Pecan Toffee Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (8%) | 509 kcal (15%) |
| Protein | 1 g (1%) | 1.75 g (2%) |
| Total Lipid (fat) | 18 g (16%) | 31.58 g (28%) |
| Carbohydrate, By Difference | 33 g (6%) | 57.89 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 29 g (66%) | 50.88 g (116%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.63 mg (2%) |
| Sodium, Na | 240 mg (6%) | 421 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (31%) | 19.3 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Quisling Media Amy E's Bakery Llc, Pecan Toffee with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in amy e's bakery llc, pecan toffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium