Amylu, Smoked Chicken Sausage, Chipotle Pepper - 90 calories
Manufacturer Atk Foods, Inc.
Product Information and Ingredients
Amylu, Smoked Chicken Sausage, Chipotle Pepper is manufactured by Atk Foods, Inc. with a suggested serving size of 1 LINK (64 g) and 90 calories per serving. The nutritional value of a suggested serving of amylu, smoked chicken sausage, chipotle pepper includes 40 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0.3 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 092227752091.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Boneless
- Skinless Chicken Breast Meat And Thigh Meat
- Water
- Chipotle Peppers (chipotle Peppers
- Water
- Tomato Puree
- Vinegar
- Soybean Oil
- Salt
- Sugar
- Onion And Spices)
- Contains 2% Or Less Of: Paprika
- Balsamic Vinegar
- Spices
- Kosher Salt
- Garlic
- Cilantro
- Natural Flavor
- Vinegar
- Lamb Casing
Nutrition Facts
Serving Size 1 LINK (64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 4% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 7% | |
| Saturated Fat 2.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 13% | |
| Sodium 625mg | 17% | |
| Total Carbohydrate 1.6g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Amylu, Smoked Chicken Sausage, Chipotle Pepper Nutritional Value
| Nutrient | Suggested Serving 1 LINK (64 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (3%) | 141 kcal (5%) |
| Protein | 11 g (14%) | 17.19 g (22%) |
| Total Lipid (fat) | 4.5 g (4%) | 7.03 g (7%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.56 g (0%) |
| Fiber, Total Dietary | 0.3 g (1%) | 0.4 g (1%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 1.12 mg (4%) |
| Sodium, Na | 400 mg (11%) | 625 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 312 IU (4%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.34 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (9%) | 62 mg (13%) |
Calories Burn off Time
How long would it take to burn off Atk Foods, Inc. Amylu, Smoked Chicken Sausage, Chipotle Pepper with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in amylu, smoked chicken sausage, chipotle pepper.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium