Amy's, All American Veggie Burger Patties - 140 calories
Manufacturer Amy's Kitchen Inc.
Product Information and Ingredients
Amy's, All American Veggie Burger Patties is manufactured by Amy's Kitchen Inc. with a suggested serving size of 1 BURGER (71 g) and 140 calories per serving. The nutritional value of a suggested serving of amy's, all american veggie burger patties includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 4 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 042272000159.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- (vegan): Textured Soy Protein (hexane Free)
- Organic Onions
- Organic Soy Fiber
- Organic Mushrooms
- Organic Bulgur Wheat
- Wheat Gluten
- Filtered Water
- Organic Celery
- Organic Carrots
- Organic Walnuts
- Organic Oats
- Organic Bell Peppers
- Expeller Pressed High Oleic Safflower And/or Sunflower Oil
- Organic Sweet Rice Flour
- Sea Salt
- Organic Potatoes
- Spices
- Organic Tomato Puree
- Organic Garlic
- Organic Cane Sugar
- Organic Evaporated Cane Syrup
- Organic Apple Cider Vinegar
- Organic Blackstrap Molasses
- Grain Vinegar
- Ground Mustard Seeds
- Natural Hickory Smoke Flavor
- Black Pepper
- Clove Oil
Nutrition Facts
Serving Size 1 BURGER (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 3% | |
| Dietary Fiber 4g | 11% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 197 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.9g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 549mg | 16% | |
| Total Carbohydrate 19.7g | 5% | |
| Dietary Fiber 5.6g | 16% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Amy's, All American Veggie Burger Patties Nutritional Value
| Nutrient | Suggested Serving 1 BURGER (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (5%) | 197 kcal (7%) |
| Protein | 13 g (18%) | 18.31 g (25%) |
| Total Lipid (fat) | 3.5 g (4%) | 4.93 g (5%) |
| Carbohydrate, By Difference | 14 g (3%) | 19.72 g (5%) |
| Fiber, Total Dietary | 4 g (11%) | 5.6 g (16%) |
| Sugars, Total | 2 g (6%) | 2.82 g (8%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 1.8 mg (7%) | 2.54 mg (10%) |
| Sodium, Na | 390 mg (12%) | 549 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.4 mg (4%) |
| Vitamin A, Iu | 200 IU (3%) | 282 IU (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Amy's Kitchen Inc. Amy's, All American Veggie Burger Patties with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in amy's, all american veggie burger patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium