Amy's, Organic Non-dairy Cakes, Orange - 180 calories
Manufacturer Amy's Kitchen Inc.
Product Information and Ingredients
Amy's, Organic Non-dairy Cakes, Orange is manufactured by Amy's Kitchen Inc. with a suggested serving size of 1 SLICE (55 g) and 180 calories per serving. The nutritional value of a suggested serving of amy's, organic non-dairy cakes, orange includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 042272003211.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 1 SLICE (55 g) of amy's, organic non-dairy cakes, orange has 35% of the recommended daily intake of sugars.
Ingredient List
- Organic Wheat Flour
- Organic Cane Sugar
- Organic Orange Juice
- Filtered Water
- Organic High Oleic Safflower And/or Sunflower Oil
- Organic Apple Cider Vinegar
- Baking Soda
- Organic Vanilla Extract
- Sea Salt
- Organic Orange Oil
Nutrition Facts
Serving Size 1 SLICE (55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 98 | |
| % Daily Value* | ||
| Total Fat 10.9g | 9% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 382mg | 9% | |
| Total Carbohydrate 50.9g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Amy's, Organic Non-dairy Cakes, Orange Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (55 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (5%) | 327 kcal (9%) |
| Protein | 2 g (2%) | 3.64 g (4%) |
| Total Lipid (fat) | 6 g (5%) | 10.91 g (9%) |
| Carbohydrate, By Difference | 28 g (5%) | 50.91 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (35%) | 29.09 g (64%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (3%) | 1.96 mg (6%) |
| Sodium, Na | 210 mg (5%) | 382 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 4.4 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Amy's Kitchen Inc. Amy's, Organic Non-dairy Cakes, Orange with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in amy's, organic non-dairy cakes, orange.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium