Ancient Grains Bread - 110 calories
Manufacturer Coborn's Incorporated
Product Information and Ingredients
Ancient Grains Bread is manufactured by Coborn's Incorporated with a suggested serving size of 1 SLICES (40 g) and 110 calories per serving. The nutritional value of a suggested serving of ancient grains bread includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 733147205488.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Base (tapioca Starch
- Rice Flour
- Bread & Roll Blend [rice Flour
- Corn Flour
- Corn Starch
- Rice Starch
- Psyllium Husk
- Xanthan Gum
- Carboxymethocellulose]
- Potato Starch
- Cellulose
- Organic Sugar
- Egg Whites
- Methylcellulose
- Natural Flavor
- Salt
- Salt
- Blend [sodium Chloride
- Potassium Chloride
- Magnesium Chloride
- Magnesium Sulfate]
- Rice Bran
- Lactic Acid
- Enzymes)
- Water
- Soybean Oil
- Egg Whites (egg Whites With Sodium & Triethyl Citrates & Guar Gum Added As Whipping Aids)
- Whole Grain Seed Blend (amaranth
- Quinoa
- Millet
- Sorghum
- Teff)
- Gluten Free Whole Grain Oats
- Yeast
- Cane Molasses
- Honey Substitute (corn Syrup
- Honey,
- Water
- Sugar
- Brown Sugar
- Sodium Benzoate & Citric Acid [preservatives])
- Calcium Propionate (preservative)
- Salt
- Dough Conditioner (calcium Sulfate
- Enzymes)
Nutrition Facts
Serving Size 1 SLICES (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 2% | |
| Dietary Fiber 2g | 3% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 6% | |
| Saturated Fat 1.3g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 325mg | 5% | |
| Total Carbohydrate 40g | 5% | |
| Dietary Fiber 5g | 8% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ancient Grains Bread Nutritional Value
| Nutrient | Suggested Serving 1 SLICES (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 275 kcal (6%) |
| Protein | 2 g (2%) | 5 g (4%) |
| Total Lipid (fat) | 4 g (2%) | 10 g (6%) |
| Carbohydrate, By Difference | 16 g (2%) | 40 g (5%) |
| Fiber, Total Dietary | 2 g (3%) | 5 g (8%) |
| Sugars, Total | 1 g (2%) | 2.5 g (4%) |
| Calcium, Ca | 60 mg (2%) | 150 mg (5%) |
| Iron, Fe | 1.44 mg (3%) | 3.6 mg (8%) |
| Sodium, Na | 130 mg (2%) | 325 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.25 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Coborn's Incorporated Ancient Grains Bread with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in ancient grains bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium