Angel Food Cake Raspberry - 130 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
Angel Food Cake Raspberry is manufactured by Whole Foods Market, Inc. with a suggested serving size of 1 SLICE (57 g) and 130 calories per serving. The nutritional value of a suggested serving of angel food cake raspberry includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 099482137359.
This product is high in sugars.
Angel Food Cake Raspberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 50% of DV
A serving of 1 SLICE (57 g) of angel food cake raspberry has 50% of the recommended daily intake of sugars.
Ingredient List
- Cage Free Egg Whites (egg Whites
- Water
- Guar Gum
- Triethyl Citrate)
- Cane Sugar
- Cake Flour
- Confectioner's Sugar (cane Sugar
- Corn Starch)
- Raspberries
- Unbleached Unbromated Wheat Flour
- Cream Of Tartar
- Sea Salt
- Natural Raspberry Flavor
Nutrition Facts
Serving Size 1 SLICE (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 219mg | 5% | |
| Total Carbohydrate 52.6g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 39g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Angel Food Cake Raspberry Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (4%) | 228 kcal (7%) |
| Protein | 3 g (3%) | 5.26 g (6%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 30 g (6%) | 52.63 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 22 g (50%) | 38.6 g (88%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 125 mg (3%) | 219 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. Angel Food Cake Raspberry with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in angel food cake raspberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium