Angel Hair Pasta In A Creamy Butter And Garlic Sauce - 190 calories
Manufacturer The Quaker Oats Co/golden Grain
Product Information and Ingredients
Angel Hair Pasta In A Creamy Butter And Garlic Sauce is manufactured by The Quaker Oats Co/golden Grain with a suggested serving size of 0.75 INCH CIRCLE DRY PASTA & 1 TBSP SAUCE MIX | ABOUT (56 g) and 190 calories per serving. The nutritional value of a suggested serving of angel hair pasta in a creamy butter and garlic sauce includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 015300441323.
This product is a good source of thiamin .
Angel Hair Pasta In A Creamy Butter And Garlic Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 26% of DV
A serving of 0.75 INCH CIRCLE DRY PASTA & 1 TBSP SAUCE MIX | ABOUT (56 g) of angel hair pasta in a creamy butter and garlic sauce has 26% of the recommended daily needs of thiamin.
Ingredient List
- Wheat Flour
- Salt
- Whey
- Palm Oil
- Natural Flavor
- Modified Corn Starch
- Autolyzed Yeast Extract
- Garlic*
- Onions*
- Parsley*
- Sunflower Oil
- Chicken Broth
- Chicken Fat
- Monosodium Glutamate
- Turmeric (color)
- Disodium Guanylate
- Disodium Inosinate
- Niacinamide
- Ferrous Sulfate
- Thiamin Mononitrate
- Yellow 5
- Yellow 6 Lake
- Yellow 6
- Riboflavin
- Folic Acid
Nutrition Facts
Serving Size 0.75 INCH CIRCLE DRY PASTA & 1 TBSP SAUCE MIX | ABOUT (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 7% | |
| Dietary Fiber 2g | 4% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.6g | 3% | |
| Saturated Fat 1.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1107mg | 26% | |
| Total Carbohydrate 67.9g | 13% | |
| Dietary Fiber 3.6g | 8% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Angel Hair Pasta In A Creamy Butter And Garlic Sauce Nutritional Value
| Nutrient | Suggested Serving 0.75 INCH CIRCLE DRY PASTA & 1 TBSP SAUCE MIX | ABOUT (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (5%) | 339 kcal (9%) |
| Protein | 7 g (8%) | 12.5 g (14%) |
| Total Lipid (fat) | 2 g (2%) | 3.57 g (3%) |
| Carbohydrate, By Difference | 38 g (7%) | 67.86 g (13%) |
| Fiber, Total Dietary | 2 g (4%) | 3.6 g (8%) |
| Sugars, Total | 2 g (4%) | 3.57 g (8%) |
| Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
| Iron, Fe | 1.8 mg (6%) | 3.21 mg (10%) |
| Potassium, K | 180 mg (2%) | 321 mg (4%) |
| Sodium, Na | 620 mg (14%) | 1107 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.56 mg (26%) | 1 mg (47%) |
| Riboflavin | 0.26 mg (11%) | 0.46 mg (20%) |
| Niacin | 2 mg (7%) | 3.57 mg (13%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.79 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Quaker Oats Co/golden Grain Angel Hair Pasta In A Creamy Butter And Garlic Sauce with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in angel hair pasta in a creamy butter and garlic sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium