Angelina's Of Maryland, Crab Cakes, Original - 130 calories

Manufacturer Angelina's Of Maryland, Llc

Product Information and Ingredients

Angelina's Of Maryland, Crab Cakes, Original is manufactured by Angelina's Of Maryland, Llc with a suggested serving size of 1 CRAB CAKE (85 g) and 130 calories per serving. The nutritional value of a suggested serving of angelina's of maryland, crab cakes, original includes 90 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 891711001192.

This product is high in cholesterol.

Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.

Cholesterol 26% of DV

A serving of 1 CRAB CAKE (85 g) of angelina's of maryland, crab cakes, original has 26% of the recommended daily intake of cholesterol.

Ingredient List

  • Blue Crab
  • Bread Crumbs [enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • High Fructose Corn Syrup]
  • Whole Egg (egg
  • Citric Acid
  • Water)
  • Mayonnaise [soybean Oil
  • Corn Syrup
  • Water
  • Egg Yolks
  • Distilled And Cider Vinegar
  • Salt
  • Spice
  • Calcium Disodium Edta (added To Protect Flavor)] Contains 2% Or Less Of The Following: Spice
  • Baking Powder (cornstarch
  • Sodium Bicarbonate
  • Sodium Aluminum Sulfate
  • Monocalcium Phosphate)
  • Monosodium Glutamate
  • Yeast
  • Calcium Propionate (a Preservative)
  • Guar Gum
  • Sodium Stearoyl Lactylate
  • Calcium Sulfate
  • Datem
  • Enzymes
  • Ammonium Sulfate
  • Ascorbic Acid (dough Conditioner)

Nutrition Facts

Serving Size 1 CRAB CAKE (85 g)

Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1.5g 6%
Trans Fat 0g
Cholesterol 90mg 26%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g
Vitamin A 0% Vitamin C 3%
Calcium 7% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 153 Calories from Fat 53
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.8g 7%
Trans Fat 0g
Cholesterol 106mg 30%
Sodium 388mg 14%
Total Carbohydrate 8.2g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g
Vitamin A 0% Vitamin C 4%
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Angelina's Of Maryland, Crab Cakes, Original Nutritional Value

Nutrient Suggested Serving 1 CRAB CAKE (85 g) Standard Serving 100g
Energy130 kcal (6%)153 kcal (7%)
Protein13 g (22%)15.29 g (25%)
Total Lipid (fat)5 g (7%)5.88 g (8%)
Carbohydrate, By Difference7 g (2%)8.24 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca100 mg (7%)118 mg (8%)
Iron, Fe1.08 mg (5%)1.27 mg (6%)
Sodium, Na330 mg (12%)388 mg (14%)
Vitamin C, Total Ascorbic Acid2.4 mg (3%)2.8 mg (4%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (6%)1.76 g (7%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol90 mg (26%)106 mg (30%)

Calories Burn off Time

How long would it take to burn off Angelina's Of Maryland, Llc Angelina's Of Maryland, Crab Cakes, Original with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in angelina's of maryland, crab cakes, original.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium