Angonoa's, Gourmet Style Nuggets, Cheddar & Ale - 60 calories
Manufacturer A Angonoa Inc
Product Information and Ingredients
Angonoa's, Gourmet Style Nuggets, Cheddar & Ale is manufactured by A Angonoa Inc with a suggested serving size of 15 GRM (15 g) and 60 calories per serving. The nutritional value of a suggested serving of angonoa's, gourmet style nuggets, cheddar & ale includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070540001317.
Angonoa's, Gourmet Style Nuggets, Cheddar & Ale is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Unbleached Enriched Wheat Flour [contains Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine
- Riboflavin
- Folic Acid]
- Canola Oil
- Soybean Oil
- Yeast
- Salt
- Corn And Malt Syrup
- Dried Brewers Yeast
- Whey
- Maltodextrin
- Cheddar Cheese
- [( Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Buttermilk
- Whey
- Salt
- Disodium Phosphate]
- Beer Buds (maltodextrin
- Beer)
- Autolyzed Yeast Extract
- Onion Powder
- Garlic Powder
- Citric Acid
- Natural Flavors
- Oleoresin Paprika Contains 2% Or Less Of The Following: Silicon Dioxide (anti-caking Agent)
Nutrition Facts
Serving Size 15 GRM (15 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1467mg | 9% | |
| Total Carbohydrate 66.7g | 3% | |
| Dietary Fiber 6.7g | 4% | |
| Sugars 7g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Angonoa's, Gourmet Style Nuggets, Cheddar & Ale Nutritional Value
| Nutrient | Suggested Serving 15 GRM (15 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (0%) | 400 kcal (3%) |
| Protein | 2 g (1%) | 13.33 g (4%) |
| Total Lipid (fat) | 2 g (0%) | 13.33 g (3%) |
| Carbohydrate, By Difference | 10 g (1%) | 66.67 g (3%) |
| Fiber, Total Dietary | 1 g (1%) | 6.7 g (4%) |
| Sugars, Total | 1 g (1%) | 6.67 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 4.8 mg (4%) |
| Sodium, Na | 220 mg (1%) | 1467 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off A Angonoa Inc Angonoa's, Gourmet Style Nuggets, Cheddar & Ale with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in angonoa's, gourmet style nuggets, cheddar & ale.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium