Angus Beef Patties - 300 calories
Manufacturer Kingston Marketing Co
Product Information and Ingredients
Angus Beef Patties is manufactured by Kingston Marketing Co with a suggested serving size of 1 PATTY (85 g) and 300 calories per serving. The nutritional value of a suggested serving of angus beef patties includes 90 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 011225114847.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 38% of DV
A serving of 1 PATTY (85 g) of angus beef patties has 38% of the recommended daily needs of protein.
Fat 30% of DV
A serving of 1 PATTY (85 g) of angus beef patties has 30% of the recommended daily intake of fat.
Saturated Fats 43% of DV
A serving of 1 PATTY (85 g) of angus beef patties has 43% of the recommended daily intake of saturated fats.
Cholesterol 26% of DV
A serving of 1 PATTY (85 g) of angus beef patties has 26% of the recommended daily intake of cholesterol.
Ingredient List
- Angus Beef
- Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk
- Salt
- Enzymes]
- Water
- Sodium Phosphates
- Contains Less Than 2% Of Enzyme Modified Cheese [cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Water
- Enzymes]
- Salt
- Artificial Color
- Cellulose [to Prevent Caking])
- Bacon (cured With Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
- Coated With A Mixture Of Ground Black Pepper And Sugar)
- Water
- Seasoning (potassium Chloride
- Maltodextrin
- Natural Flavor)
- Onion Powder
- Natural Flavor
Nutrition Facts
Serving Size 1 PATTY (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 30% | |
| Saturated Fat 10g | 43% | |
| Trans Fat 1g | ||
| Cholesterol 90mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 23g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 353 | Calories from Fat 244 | |
| % Daily Value* | ||
| Total Fat 27.1g | 35% | |
| Saturated Fat 11.8g | 50% | |
| Trans Fat 1.18g | ||
| Cholesterol 106mg | 30% | |
| Sodium 624mg | 22% | |
| Total Carbohydrate 2.4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 27g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Angus Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (13%) | 353 kcal (15%) |
| Protein | 23 g (38%) | 27.06 g (45%) |
| Total Lipid (fat) | 23 g (30%) | 27.06 g (35%) |
| Carbohydrate, By Difference | 2 g (1%) | 2.35 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.18 g (4%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
| Sodium, Na | 530 mg (19%) | 624 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 235 IU (4%) |
| Fatty Acids, Total Saturated | 10 g (43%) | 11.76 g (50%) |
| Fatty Acids, Total Trans | 1 g (4%) | 1.18 g (5%) |
| Cholesterol | 90 mg (26%) | 106 mg (30%) |
Calories Burn off Time
How long would it take to burn off Kingston Marketing Co Angus Beef Patties with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in angus beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium