Angus Vidalia Onion Beef Patties - 350 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Angus Vidalia Onion Beef Patties is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 PATTY (151 g) and 350 calories per serving. The nutritional value of a suggested serving of angus vidalia onion beef patties includes 85 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0.5 grams of dietary fiber, 1 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 078742028989.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 69.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 65% of DV
A serving of 1 PATTY (151 g) of angus vidalia onion beef patties has 65% of the recommended daily needs of protein.
Fat 63% of DV
A serving of 1 PATTY (151 g) of angus vidalia onion beef patties has 63% of the recommended daily intake of fat.
Saturated Fats 83% of DV
A serving of 1 PATTY (151 g) of angus vidalia onion beef patties has 83% of the recommended daily intake of saturated fats.
Ingredient List
- Angus Beef
- Vidalia Onions
- Salt
- Encapsulated Salt
- Natural Flavor
Nutrition Facts
Serving Size 1 PATTY (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 63% | |
| Saturated Fat 11g | 83% | |
| Trans Fat 1.5g | ||
| Cholesterol 85mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 2% | |
| Dietary Fiber 0.5g | 3% | |
| Sugars 1g | ||
| Protein 22g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 42% | |
| Saturated Fat 7.3g | 55% | |
| Trans Fat 0.99g | ||
| Cholesterol 56mg | 28% | |
| Sodium 318mg | 20% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0.3g | 2% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Angus Vidalia Onion Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (26%) | 232 kcal (18%) |
| Protein | 22 g (65%) | 14.57 g (43%) |
| Total Lipid (fat) | 27 g (63%) | 17.88 g (42%) |
| Carbohydrate, By Difference | 3 g (2%) | 1.99 g (1%) |
| Fiber, Total Dietary | 0.5 g (3%) | 0.3 g (2%) |
| Sugars, Total | 1 g (6%) | 0.66 g (4%) |
| Calcium, Ca | 20 mg (2%) | 13 mg (2%) |
| Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
| Potassium, K | 390 mg (13%) | 258 mg (8%) |
| Sodium, Na | 480 mg (30%) | 318 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.6 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10.99 g (83%) | 7.28 g (55%) |
| Fatty Acids, Total Monounsaturated | 12.01 g (0%) | 7.95 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.66 g (0%) |
| Fatty Acids, Total Trans | 1.5 g (11%) | 0.99 g (7%) |
| Cholesterol | 85 mg (43%) | 56 mg (28%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Angus Vidalia Onion Beef Patties with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in angus vidalia onion beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium