Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate - 240 calories
Manufacturer Ann & Allen Baking Company
Product Information and Ingredients
Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate is manufactured by Ann & Allen Baking Company with a suggested serving size of 2 ONZ (57 g) and 240 calories per serving. The nutritional value of a suggested serving of ann & allen baking company, gooey butter cookies, double chocolate includes 65 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 853710002037.
This product is high in sugars and saturated fats.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 30% of DV
A serving of 2 ONZ (57 g) of ann & allen baking company, gooey butter cookies, double chocolate has 30% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 2 ONZ (57 g) of ann & allen baking company, gooey butter cookies, double chocolate has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Ann & Allen Chocolate Crust Mix (chocolate Powder (sugar - Cocoa - Processed With Alkali
- Unsweetened Chocolate Soy Lecithin - An Emulsifier
- Vanilla) All Purpose Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron Thiamine Mononitrate
- Riboflavin Folic Acid) Sugar
- Brown Sugar
- Semi Sweet Chocolate Chips (sugar
- Chocolate Cocoa Butter
- Milk Fat
- Soy Lecithin
- Vanilla
- Milk) Baking Soda
- Salt)
- Cream Cheese
- Unsalted Butter Eggs
- Chocolate Chips
- Powdered Sugar
- Vanilla Extract
Nutrition Facts
Serving Size 2 ONZ (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 12% | |
| Saturated Fat 8g | 23% | |
| Trans Fat 0.5g | ||
| Cholesterol 65mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 13g | ||
| Protein 4g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 7% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 221 | |
| % Daily Value* | ||
| Total Fat 24.6g | 22% | |
| Saturated Fat 14g | 40% | |
| Trans Fat 0.88g | ||
| Cholesterol 114mg | 22% | |
| Sodium 614mg | 15% | |
| Total Carbohydrate 42.1g | 8% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 23g | ||
| Protein 7g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (7%) | 421 kcal (12%) |
| Protein | 4 g (4%) | 7.02 g (8%) |
| Total Lipid (fat) | 14 g (12%) | 24.56 g (22%) |
| Carbohydrate, By Difference | 24 g (5%) | 42.11 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 13 g (30%) | 22.81 g (52%) |
| Calcium, Ca | 150 mg (7%) | 263 mg (12%) |
| Iron, Fe | 1.44 mg (5%) | 2.53 mg (8%) |
| Sodium, Na | 350 mg (8%) | 614 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (5%) | 702 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (23%) | 14.04 g (40%) |
| Fatty Acids, Total Trans | 0.5 g (1%) | 0.88 g (3%) |
| Cholesterol | 65 mg (12%) | 114 mg (22%) |
Calories Burn off Time
How long would it take to burn off Ann & Allen Baking Company Ann & Allen Baking Company, Gooey Butter Cookies, Double Chocolate with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in ann & allen baking company, gooey butter cookies, double chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium