Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese - 220 calories
Manufacturer Betty Dain Creations, Llc
Product Information and Ingredients
Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese is manufactured by Betty Dain Creations, Llc with a suggested serving size of 1 PACKAGE (57 g) and 220 calories per serving. The nutritional value of a suggested serving of annie's, gluten free rice pasta & cheddar macaroni & cheese includes 5 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 013534619518.
Calories from fat: a total of 18.41% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ingredients: Rice Pasta ( White And Brown Rice Flour) Tapioca Starch
- Cheddar Cheese ( Cultured Pasteurized Milk
- Salt
- Non-animal Enzymes)
- Nonfat Dry Milk
- Corn Starch
- Organic Coconut Oil
- Whey
- Butter
- Salt
- Cultured Whole Milk
- Potassium Chloride
- Sunflower Lecithin
- Sodium Phosphate
- Annatto Extract For Colr
- Silicon Dioxide For Anticaking
Nutrition Facts
Serving Size 1 PACKAGE (57 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 4% | |
Saturated Fat 3g | 9% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 8% | |
Dietary Fiber 1g | 2% | |
Sugars 2g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 0% |
Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 386 | Calories from Fat 71 | |
% Daily Value* | ||
Total Fat 7.9g | 7% | |
Saturated Fat 5.3g | 15% | |
Trans Fat 0g | ||
Cholesterol 9mg | 2% | |
Sodium 702mg | 17% | |
Total Carbohydrate 70.2g | 13% | |
Dietary Fiber 1.8g | 4% | |
Sugars 4g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (57 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (6%) | 386 kcal (11%) |
Protein | 4 g (4%) | 7.02 g (8%) |
Total Lipid (fat) | 4.5 g (4%) | 7.89 g (7%) |
Carbohydrate, By Difference | 40 g (8%) | 70.18 g (13%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 2 g (5%) | 3.51 g (8%) |
Calcium, Ca | 60 mg (3%) | 105 mg (5%) |
Iron, Fe | 0.36 mg (1%) | 0.63 mg (2%) |
Sodium, Na | 400 mg (10%) | 702 mg (17%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 175 IU (2%) |
Fatty Acids, Total Saturated | 3 g (9%) | 5.26 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Betty Dain Creations, Llc Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in annie's, gluten free rice pasta & cheddar macaroni & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium