Annies Hmgrwn Crmy Dlx Mac Chs Whl Wht Chdr Sauce, Unprepared - 300 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Annies Hmgrwn Crmy Dlx Mac Chs Whl Wht Chdr Sauce, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 3.5 OZ (98g)About 1 cup prepared (98 g) and 300 calories per serving. The nutritional value of a suggested serving of annies hmgrwn crmy dlx mac chs whl wht chdr sauce, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 5 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is GTIN: 00013562302130.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Pasta (organic Whole Grain Wheat Flour)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Non-animal Enzymes)
- Skim Milk
- Cream
- Whey
- Sodium Phosphate
- Salt
- Natural Butter And Cheese Flavor
- Sodium Alginate
- Lactic Acid
- Organic Annatto Extract (for Color)
- Xanthan Gum
Nutrition Facts
Serving Size 3.5 OZ (98g)About 1 cup prepared (98 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 14% | |
| Dietary Fiber 5g | 20% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 14% | |
| Saturated Fat 5.1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 704mg | 29% | |
| Total Carbohydrate 44.9g | 15% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annies Hmgrwn Crmy Dlx Mac Chs Whl Wht Chdr Sauce, Unprepared Nutritional Value
| Nutrient | Suggested Serving 3.5 OZ (98g)About 1 cup prepared (98 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (15%) | 306 kcal (15%) |
| Protein | 12 g (23%) | 12.24 g (24%) |
| Total Lipid (fat) | 9 g (14%) | 9.18 g (14%) |
| Carbohydrate, By Difference | 44 g (14%) | 44.9 g (15%) |
| Fiber, Total Dietary | 5 g (20%) | 5.1 g (20%) |
| Sugars, Total | 3 g (12%) | 3.06 g (12%) |
| Calcium, Ca | 80 mg (6%) | 82 mg (6%) |
| Iron, Fe | 2.1 mg (11%) | 2.14 mg (12%) |
| Potassium, K | 190 mg (4%) | 194 mg (4%) |
| Sodium, Na | 690 mg (28%) | 704 mg (29%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (25%) | 5.1 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (8%) | 26 mg (8%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Annies Hmgrwn Crmy Dlx Mac Chs Whl Wht Chdr Sauce, Unprepared with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in annies hmgrwn crmy dlx mac chs whl wht chdr sauce, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium