Annies Hmgrwn Gltn Free Gran Bars Oatmeal Cookie, Unprepared - 110 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Annies Hmgrwn Gltn Free Gran Bars Oatmeal Cookie, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 bar (28g) (28 g) and 110 calories per serving. The nutritional value of a suggested serving of annies hmgrwn gltn free gran bars oatmeal cookie, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3 grams of dietary fiber, 7 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00013562224616.
Annies Hmgrwn Gltn Free Gran Bars Oatmeal Cookie, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Granola (whole Grain Oats
- Organic Cane Sugar
- Canola Oil
- Mixed Tocopherols)
- Tapioca Syrup
- Rice Crisp (whole Grain Brown Rice Flour)
- Pureed Raisin
- Organic Palm Oil
- Organic Tapioca Syrup Solids
- Rice Fiber
- Organic Invert Cane Syrup
- Organic Inulin
- Organic Cinnamon
- Sunflower Lecithin
- Natural Flavor
- Sea Salt
- Organic Annatto Extract (for Color)
Nutrition Facts
Serving Size 1 bar (28g) (28 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 3g | 3% | |
Sugars 7g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 393 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.7g | 5% | |
Saturated Fat 5.4g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 36mg | 0% | |
Total Carbohydrate 71.4g | 7% | |
Dietary Fiber 10.7g | 12% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annies Hmgrwn Gltn Free Gran Bars Oatmeal Cookie, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 bar (28g) (28 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 393 kcal (6%) |
Protein | 1 g (1%) | 3.57 g (2%) |
Total Lipid (fat) | 3 g (1%) | 10.71 g (5%) |
Carbohydrate, By Difference | 20 g (2%) | 71.43 g (7%) |
Fiber, Total Dietary | 3 g (3%) | 10.7 g (12%) |
Sugars, Total | 7 g (8%) | 25 g (28%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
Sodium, Na | 10 mg (0%) | 36 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 5.36 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Annies Hmgrwn Gltn Free Gran Bars Oatmeal Cookie, Unprepared with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in annies hmgrwn gltn free gran bars oatmeal cookie, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium