Annie's Homegrown Classic Mild Cheddar Macaroni & Cheese Micro Cup, Made With Organic Pasta, Unprepared - 220 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Annie's Homegrown Classic Mild Cheddar Macaroni & Cheese Micro Cup, Made With Organic Pasta, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 package (57g) (57 g) and 220 calories per serving. The nutritional value of a suggested serving of annie's homegrown classic mild cheddar macaroni & cheese micro cup, made with organic pasta, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00013562001354.
Calories from fat: a total of 20.45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Pasta (organic Wheat Flour
- Organic Whole Grain Wheat Flour)
- Tapioca Starch
- Butter
- Nonfat Milk
- Corn Starch
- Dried Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Non-animal Enzymes)
- Organic Coconut Oil
- Salt
- Whey
- Potassium Chloride
- Natural Flavor
- Cultured Whole Milk
- Sunflower Lecithin
- Sodium Phosphate
- Annatto Extract (for Color)
- Silicon Dioxide (for Anticaking)
Nutrition Facts
Serving Size 1 package (57g) (57 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 4% | |
Saturated Fat 3g | 9% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 7% | |
Dietary Fiber 2g | 5% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 386 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat 8.8g | 8% | |
Saturated Fat 5.3g | 15% | |
Trans Fat 0g | ||
Cholesterol 18mg | 3% | |
Sodium 667mg | 16% | |
Total Carbohydrate 64.9g | 12% | |
Dietary Fiber 3.5g | 8% | |
Sugars 4g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annie's Homegrown Classic Mild Cheddar Macaroni & Cheese Micro Cup, Made With Organic Pasta, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 package (57g) (57 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (6%) | 386 kcal (11%) |
Protein | 7 g (8%) | 12.28 g (14%) |
Total Lipid (fat) | 5 g (4%) | 8.77 g (8%) |
Carbohydrate, By Difference | 37 g (7%) | 64.91 g (12%) |
Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
Sugars, Total | 2 g (5%) | 3.51 g (8%) |
Calcium, Ca | 60 mg (3%) | 105 mg (5%) |
Iron, Fe | 0.8 mg (3%) | 1.4 mg (4%) |
Potassium, K | 330 mg (4%) | 579 mg (7%) |
Sodium, Na | 380 mg (9%) | 667 mg (16%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (9%) | 5.26 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 18 mg (3%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Annie's Homegrown Classic Mild Cheddar Macaroni & Cheese Micro Cup, Made With Organic Pasta, Unprepared with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in annie's homegrown classic mild cheddar macaroni & cheese micro cup, made with organic pasta, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium