Annie's Homegrown Gluten Free Quinoa Rice Pasta & White Cheddar, Unprepared - 310 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Annie's Homegrown Gluten Free Quinoa Rice Pasta & White Cheddar, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 3 OZ (85g) (85 g) and 310 calories per serving. The nutritional value of a suggested serving of annie's homegrown gluten free quinoa rice pasta & white cheddar, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 4 grams of dietary fiber, 5 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00013562002573.
Calories from fat: a total of 17.42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Quinoa And Rice Pasta (quinoa Flour
- White Rice Flour)
- Dried Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Non-animal Enzymes)
- Whey
- Butter
- Nonfat Milk
- Salt
- Sodium Phosphate
- Silicon Dioxide (for Anticaking)
Nutrition Facts
Serving Size 3 OZ (85g) (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 16% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 365 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 9% | |
| Saturated Fat 3.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 600mg | 21% | |
| Total Carbohydrate 67.1g | 19% | |
| Dietary Fiber 4.7g | 16% | |
| Sugars 6g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annie's Homegrown Gluten Free Quinoa Rice Pasta & White Cheddar, Unprepared Nutritional Value
| Nutrient | Suggested Serving 3 OZ (85g) (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (13%) | 365 kcal (16%) |
| Protein | 9 g (15%) | 10.59 g (18%) |
| Total Lipid (fat) | 6 g (8%) | 7.06 g (9%) |
| Carbohydrate, By Difference | 57 g (16%) | 67.06 g (19%) |
| Fiber, Total Dietary | 4 g (14%) | 4.7 g (16%) |
| Sugars, Total | 5 g (17%) | 5.88 g (20%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
| Sodium, Na | 510 mg (18%) | 600 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (13%) | 3.53 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Annie's Homegrown Gluten Free Quinoa Rice Pasta & White Cheddar, Unprepared with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in annie's homegrown gluten free quinoa rice pasta & white cheddar, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium