Annie's Homegrown Organic Cheddar Snack Mix, Unprepared - 150 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Annie's Homegrown Organic Cheddar Snack Mix, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.5 cup (30g) (30 g) and 150 calories per serving. The nutritional value of a suggested serving of annie's homegrown organic cheddar snack mix, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00013562000739.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Wheat Flour
- Organic Expeller-pressed Vegetable Oil (organic Sunflower And/or Organic Canola Oil)
- Organic Whole Wheat Flour
- Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk
- Salt
- Enzymes)
- Organic Whey
- Salt
- Organic Cheddar Cheese (organic Pasteurized Milk
- Cheese Cultures
- Sea Salt
- Enzymes)
- Organic Nonfat Milk
- Organic Cane Sugar
- Yeast
- Organic Cream
- Organic Malt Syrup Blend (tapioca Syrup
- Malt Extract)
- Organic Barley Malt Extract
- Baking Soda
- Organic Annatto (for Color)
- Organic Paprika
- Cultured Organic Milk
- Silicon Dioxide (for Anticaking)
- Organic Onion
- Organic Celery Seed Powder
- Enzymes
- Mixed Tocopherols (vitamin E) To Protect Flavor
Nutrition Facts
Serving Size 0.5 cup (30g) (30 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 210 | |
% Daily Value* | ||
Total Fat 23.3g | 11% | |
Saturated Fat 3.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 667mg | 8% | |
Total Carbohydrate 60g | 6% | |
Dietary Fiber 3.3g | 4% | |
Sugars 3g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annie's Homegrown Organic Cheddar Snack Mix, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.5 cup (30g) (30 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (2%) | 500 kcal (8%) |
Protein | 3 g (2%) | 10 g (6%) |
Total Lipid (fat) | 7 g (3%) | 23.33 g (11%) |
Carbohydrate, By Difference | 18 g (2%) | 60 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 1 g (1%) | 3.33 g (4%) |
Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
Sodium, Na | 200 mg (3%) | 667 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Annie's Homegrown Organic Cheddar Snack Mix, Unprepared with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in annie's homegrown organic cheddar snack mix, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium