Annie's Homegrown Organic Vegan Shell Pasta And Creamy Sauce, Unprepared - 210 calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Annie's Homegrown Organic Vegan Shell Pasta And Creamy Sauce, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 2.2 oz dry mix (62g) (62 g) and 210 calories per serving. The nutritional value of a suggested serving of annie's homegrown organic vegan shell pasta and creamy sauce, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 7 grams of proteins.

The product's manufacturer code is GTIN: 00013562001705.

Annie's Homegrown Organic Vegan Shell Pasta And Creamy Sauce, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Organic Pasta (organic Wheat Flour)
  • Organic Pumpkin Powder (organic Pumpkin
  • [organic Maltodextrin*
  • Organic Sunflower Oil*
  • Sunflower Lecithin*])
  • Organic Sweet Potato Powder (organic Sweet Potato
  • [organic Maltodextrin*
  • Organic Corn Starch*
  • Organic Sunflower Oil*
  • Sunflower Lecithin*])
  • Organic Corn Starch
  • Organic Tapioca Starch
  • Sea Salt
  • Natural Flavor
  • Organic Paprika
  • Organic Onion Powder
  • Organic Garlic Powder * Used As A Processing Aid

Nutrition Facts

Serving Size 2.2 oz dry mix (62g) (62 g)

Amount Per Serving
Calories 210 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 45g 9%
Dietary Fiber 2g 5%
Sugars 1g
Protein 7g
Vitamin A 6% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 339 Calories from Fat 7
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 9%
Total Carbohydrate 72.6g 15%
Dietary Fiber 3.2g 8%
Sugars 2g
Protein 11g
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Annie's Homegrown Organic Vegan Shell Pasta And Creamy Sauce, Unprepared Nutritional Value

Nutrient Suggested Serving 2.2 oz dry mix (62g) (62 g) Standard Serving 100g
Energy210 kcal (7%)339 kcal (11%)
Protein7 g (9%)11.29 g (14%)
Total Lipid (fat)0.5 g (0%)0.81 g (1%)
Carbohydrate, By Difference45 g (9%)72.58 g (15%)
Fiber, Total Dietary2 g (5%)3.2 g (8%)
Sugars, Total1 g (2%)1.61 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.8 mg (3%)1.29 mg (4%)
Potassium, K130 mg (2%)210 mg (3%)
Sodium, Na220 mg (6%)355 mg (9%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (6%)806 IU (10%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off General Mills Sales Inc. Annie's Homegrown Organic Vegan Shell Pasta And Creamy Sauce, Unprepared with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in annie's homegrown organic vegan shell pasta and creamy sauce, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium