Annie's Microwavable Gluten Free Rice Pasta & Cheddar Micro Mac 5 Pack, Unprepared - 240 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Annie's Microwavable Gluten Free Rice Pasta & Cheddar Micro Mac 5 Pack, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 Rice Pasta and 1 Cheese Pouch (61g)Makes about 3/4 cup (61 g) and 240 calories per serving. The nutritional value of a suggested serving of annie's microwavable gluten free rice pasta & cheddar micro mac 5 pack, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 6 grams of proteins.
The product's manufacturer code is GTIN: 00013562610105.
Calories from fat: a total of 16.88% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Rice Pasta (white Rice Flour
- Brown Rice Flour)
- Dried Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Non-animal Enzymes)
- Whey
- Butter
- Nonfat Milk
- Corn Starch
- Salt
- Sodium Phosphate
- Annatto Extract (for Color)
- Silicon Dioxide (for Anticaking)
Nutrition Facts
Serving Size 1 Rice Pasta and 1 Cheese Pouch (61g)Makes about 3/4 cup (61 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 4% | |
| Saturated Fat 2.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 8% | |
| Dietary Fiber 1g | 2% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 393 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.4g | 7% | |
| Saturated Fat 4.1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 3% | |
| Sodium 885mg | 22% | |
| Total Carbohydrate 67.2g | 14% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annie's Microwavable Gluten Free Rice Pasta & Cheddar Micro Mac 5 Pack, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Rice Pasta and 1 Cheese Pouch (61g)Makes about 3/4 cup (61 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (7%) | 393 kcal (12%) |
| Protein | 6 g (7%) | 9.84 g (12%) |
| Total Lipid (fat) | 4.5 g (4%) | 7.38 g (7%) |
| Carbohydrate, By Difference | 41 g (8%) | 67.21 g (14%) |
| Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
| Sugars, Total | 4 g (10%) | 6.56 g (16%) |
| Calcium, Ca | 110 mg (5%) | 180 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 130 mg (2%) | 213 mg (3%) |
| Sodium, Na | 540 mg (14%) | 885 mg (22%) |
| Vitamin B-6 | 0.2 mg (7%) | 0.33 mg (12%) |
| Vitamin A, Iu | 100 IU (1%) | 164 IU (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (8%) | 4.1 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Annie's Microwavable Gluten Free Rice Pasta & Cheddar Micro Mac 5 Pack, Unprepared with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in annie's microwavable gluten free rice pasta & cheddar micro mac 5 pack, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium