Annie's Organic Alfredo Shells And Cheddar Macaroni & Cheese, Unprepared - 250 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Annie's Organic Alfredo Shells And Cheddar Macaroni & Cheese, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 2.5 OZ (71g)About 1 cup prepared (71 g) and 250 calories per serving. The nutritional value of a suggested serving of annie's organic alfredo shells and cheddar macaroni & cheese, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00013562300976.
Calories from fat: a total of 12.6% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Pasta (organic Wheat Flour)
- Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk
- Salt
- Non-animal Enzymes)
- Organic Whey
- Salt
- Sodium Phosphate
- Organic Garlic Powder
- Organic Basil
- Silicon Dioxide (for Anticaking)
Nutrition Facts
Serving Size 2.5 OZ (71g)About 1 cup prepared (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 2g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 11% | |
| Dietary Fiber 2g | 6% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.9g | 5% | |
| Saturated Fat 2.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 3% | |
| Sodium 986mg | 29% | |
| Total Carbohydrate 66.2g | 16% | |
| Dietary Fiber 2.8g | 8% | |
| Sugars 6g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annie's Organic Alfredo Shells And Cheddar Macaroni & Cheese, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2.5 OZ (71g)About 1 cup prepared (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (9%) | 352 kcal (13%) |
| Protein | 10 g (14%) | 14.08 g (20%) |
| Total Lipid (fat) | 3.5 g (4%) | 4.93 g (5%) |
| Carbohydrate, By Difference | 47 g (11%) | 66.2 g (16%) |
| Fiber, Total Dietary | 2 g (6%) | 2.8 g (8%) |
| Sugars, Total | 4 g (11%) | 5.63 g (16%) |
| Calcium, Ca | 100 mg (5%) | 141 mg (8%) |
| Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
| Sodium, Na | 700 mg (21%) | 986 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 141 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (7%) | 2.82 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 14 mg (3%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Annie's Organic Alfredo Shells And Cheddar Macaroni & Cheese, Unprepared with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in annie's organic alfredo shells and cheddar macaroni & cheese, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium