Annie's Spirals With Butter & Parmesan Macaroni & Cheese, Made With Organic Pasta, Unprepared - 270 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Annie's Spirals With Butter & Parmesan Macaroni & Cheese, Made With Organic Pasta, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 2.6 OZ (74g) (74 g) and 270 calories per serving. The nutritional value of a suggested serving of annie's spirals with butter & parmesan macaroni & cheese, made with organic pasta, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 3 grams of dietary fiber, 6 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00013562300143.
Calories from fat: a total of 11.67% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Pasta (organic Wheat Flour
- Organic Whole Grain Wheat Flour)
- Cheese Blend (whey
- Parmesan Cheese [cultured Part-skim Milk
- Salt
- Non-animal Enzymes]
- Butter
- Nonfat Milk
- Salt
- Corn Starch
- Natural Flavor
- Sodium Phosphate
- Lactic Acid
- Citric Acid
- Silicon Dioxide [for Anticaking])
Nutrition Facts
Serving Size 2.6 OZ (74g) (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 2g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 12% | |
| Dietary Fiber 3g | 9% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 365 | Calories from Fat 43 | |
| % Daily Value* | ||
| Total Fat 4.7g | 5% | |
| Saturated Fat 2.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 3% | |
| Sodium 851mg | 26% | |
| Total Carbohydrate 67.6g | 17% | |
| Dietary Fiber 4.1g | 12% | |
| Sugars 8g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annie's Spirals With Butter & Parmesan Macaroni & Cheese, Made With Organic Pasta, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2.6 OZ (74g) (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 365 kcal (14%) |
| Protein | 10 g (15%) | 13.51 g (20%) |
| Total Lipid (fat) | 3.5 g (4%) | 4.73 g (5%) |
| Carbohydrate, By Difference | 50 g (12%) | 67.57 g (17%) |
| Fiber, Total Dietary | 3 g (9%) | 4.1 g (12%) |
| Sugars, Total | 6 g (18%) | 8.11 g (24%) |
| Calcium, Ca | 100 mg (6%) | 135 mg (8%) |
| Iron, Fe | 0.72 mg (3%) | 0.97 mg (4%) |
| Sodium, Na | 630 mg (19%) | 851 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (7%) | 2.7 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 14 mg (3%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Annie's Spirals With Butter & Parmesan Macaroni & Cheese, Made With Organic Pasta, Unprepared with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in annie's spirals with butter & parmesan macaroni & cheese, made with organic pasta, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium