Antidote, 84% Raw + Roasted Cacao, Serious Chocolate - 200 calories
Manufacturer Antidote
Product Information and Ingredients
Antidote, 84% Raw + Roasted Cacao, Serious Chocolate is manufactured by Antidote with a suggested serving size of 0.5 BAR (33 g) and 200 calories per serving. The nutritional value of a suggested serving of antidote, 84% raw + roasted cacao, serious chocolate includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 626853108405.
This product is high in saturated fats.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 15% of DV
A serving of 0.5 BAR (33 g) of antidote, 84% raw + roasted cacao, serious chocolate has 15% of the recommended daily intake of saturated fats.
Ingredient List
- Cacao Beans*
- Whole Cane Sugar*
- Cacao Butter*
- Vanilla Bean*
- Soy Lecithin (05% / Gmo Free)
Nutrition Facts
Serving Size 0.5 BAR (33 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 8% | |
| Saturated Fat 9g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 1% | |
| Dietary Fiber 2g | 3% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 606 | Calories from Fat 409 | |
| % Daily Value* | ||
| Total Fat 45.5g | 23% | |
| Saturated Fat 27.3g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Total Carbohydrate 39.4g | 4% | |
| Dietary Fiber 6.1g | 8% | |
| Sugars 15g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Antidote, 84% Raw + Roasted Cacao, Serious Chocolate Nutritional Value
| Nutrient | Suggested Serving 0.5 BAR (33 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (3%) | 606 kcal (10%) |
| Protein | 4 g (3%) | 12.12 g (8%) |
| Total Lipid (fat) | 15 g (8%) | 45.45 g (23%) |
| Carbohydrate, By Difference | 13 g (1%) | 39.39 g (4%) |
| Fiber, Total Dietary | 2 g (3%) | 6.1 g (8%) |
| Sugars, Total | 5 g (7%) | 15.15 g (20%) |
| Calcium, Ca | 30 mg (1%) | 91 mg (2%) |
| Iron, Fe | 1.08 mg (2%) | 3.27 mg (6%) |
| Sodium, Na | 2 mg (0%) | 6 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (15%) | 27.27 g (45%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Antidote Antidote, 84% Raw + Roasted Cacao, Serious Chocolate with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in antidote, 84% raw + roasted cacao, serious chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium