Antipasto Salad With Pepperoni - 350 calories
Manufacturer Other
Product Information and Ingredients
Antipasto Salad With Pepperoni is manufactured by Other with a suggested serving size of 1 CONTAINER (184 g) and 350 calories per serving. The nutritional value of a suggested serving of antipasto salad with pepperoni includes 26 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 030223019251.
This product is high in fat and sodium.
Calories from fat: a total of 66.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 74% of DV
A serving of 1 CONTAINER (184 g) of antipasto salad with pepperoni has 74% of the recommended daily intake of fat.
Sodium 58% of DV
A serving of 1 CONTAINER (184 g) of antipasto salad with pepperoni has 58% of the recommended daily intake of sodium.
Ingredient List
- Cooked Tri-color Rotini (water
- Tri-color Rotini [semolina {wheat}
- Durum Wheat Flour
- Dried Spinach
- Dried Tomato
- Niacin
- Iron {ferrous Sulfate}
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Canola Oil And Extra Virgin Olive Oil)
- Milanese Vinaigrette (canola Oil
- Water
- Red Wine Vinegar
- Olive Oil
- Fructose
- Salt
- Onion
- Garlic
- Basil
- Xanthan Gum
- Spices
- Ground Mustard
- Black Pepper
- Dried Tomato
- Dried Red Bell Pepper
- Onion Powder
- Garlic Powder)
- Roma Tomato
- Artichoke Hearts (heart Of Artichokes
- Water
- Salt
- Citric Acid)
- Provolone Cheese (non-smoked Provolone Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Potato Starch And Powdered Cellulose [to Prevent Caking]
- Natamycin [a Natural Mold Inhibitor])
- Pepperoni (pork
- Beef
- Salt
- Spices
- Contains 2% Or Less Of Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Garlic Powder
- Sodium Erythorbate
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Olives (ripe Olives
- Water
- Salt
- Ferrous Gluconate)
- Peppers
Nutrition Facts
Serving Size 1 CONTAINER (184 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 74% | |
| Saturated Fat 6g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 12% | |
| Dietary Fiber 2g | 15% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 18% | Vitamin C 46% |
| Calcium 21% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 40% | |
| Saturated Fat 3.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 9% | |
| Sodium 408mg | 31% | |
| Total Carbohydrate 10.9g | 7% | |
| Dietary Fiber 1.1g | 8% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 25% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Antipasto Salad With Pepperoni Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (184 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (32%) | 190 kcal (17%) |
| Protein | 9.99 g (36%) | 5.43 g (20%) |
| Total Lipid (fat) | 26 g (74%) | 14.13 g (40%) |
| Carbohydrate, By Difference | 20 g (12%) | 10.87 g (7%) |
| Fiber, Total Dietary | 2 g (15%) | 1.1 g (8%) |
| Sugars, Total | 3.99 g (29%) | 2.17 g (16%) |
| Calcium, Ca | 151 mg (21%) | 82 mg (12%) |
| Iron, Fe | 1.8 mg (18%) | 0.98 mg (10%) |
| Sodium, Na | 751 mg (58%) | 408 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 15.1 mg (46%) | 8.2 mg (25%) |
| Vitamin A, Iu | 500 IU (18%) | 272 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (55%) | 3.26 g (30%) |
| Cholesterol | 26 mg (16%) | 14 mg (9%) |
Calories Burn off Time
How long would it take to burn off Other Antipasto Salad With Pepperoni with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in antipasto salad with pepperoni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium