Antonio Mattei, Biscotti Di Prato Almond Biscuits - 130 calories
Manufacturer Manicaretti Inc.
Product Information and Ingredients
Antonio Mattei, Biscotti Di Prato Almond Biscuits is manufactured by Manicaretti Inc. with a suggested serving size of 3 COOKIES (30 g) and 130 calories per serving. The nutritional value of a suggested serving of antonio mattei, biscotti di prato almond biscuits includes 26 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 793232617350.
Calories from fat: a total of 31.15% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Sugar
- Almonds (20%)
- Fresh Eggs
- Pine Nuts
Nutrition Facts
Serving Size 3 COOKIES (30 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 2% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 26mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 12g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 433 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 7% | |
Saturated Fat 3.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 87mg | 9% | |
Sodium 23mg | 0% | |
Total Carbohydrate 60g | 6% | |
Dietary Fiber 3.3g | 4% | |
Sugars 40g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Antonio Mattei, Biscotti Di Prato Almond Biscuits Nutritional Value
Nutrient | Suggested Serving 3 COOKIES (30 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 433 kcal (7%) |
Protein | 4 g (2%) | 13.33 g (8%) |
Total Lipid (fat) | 4.5 g (2%) | 15 g (7%) |
Carbohydrate, By Difference | 18 g (2%) | 60 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 12 g (14%) | 40 g (48%) |
Calcium, Ca | 100 mg (2%) | 333 mg (8%) |
Iron, Fe | 0.54 mg (1%) | 1.8 mg (3%) |
Sodium, Na | 7 mg (0%) | 23 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
Cholesterol | 26 mg (3%) | 87 mg (9%) |
Calories Burn off Time
How long would it take to burn off Manicaretti Inc. Antonio Mattei, Biscotti Di Prato Almond Biscuits with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in antonio mattei, biscotti di prato almond biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium