Apple Almond Milk - 171 calories
Manufacturer Suja Life, Llc
Product Information and Ingredients
Apple Almond Milk is manufactured by Suja Life, Llc with a suggested serving size of 8 OZA (237 ml) and 171 calories per serving. The nutritional value of a suggested serving of apple almond milk includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 859213005803.
This product is high in sugars.
Calories from fat: a total of 36.79% of the calories in the suggested servig of this product come from fat.
Sugars 161% of DV
A serving of 8 OZA (237 ml) of apple almond milk has 161% of the recommended daily intake of sugars.
Ingredient List
- Organic Apple Juice
- Organic Almond Milk (purified Water
- Organic Almonds)
- Organic Blueberry Puree
- Purified Water
- Organic Chia Seed
- Organic Lucuma
- Organic Ground Cinnamon
- Organic Ground Vanilla Bean
Nutrition Facts
Serving Size 8 OZA (237 ml)
Amount Per Serving | ||
---|---|---|
Calories 171 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 25% | |
Saturated Fat 0.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 18% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 11% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 72 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 11% | |
Saturated Fat 0.2g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 6mg | 1% | |
Total Carbohydrate 9.7g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Almond Milk Nutritional Value
Nutrient | Suggested Serving 8 OZA (237 ml) | Standard Serving 100g |
---|---|---|
Energy | 171 kcal (20%) | 72 kcal (9%) |
Protein | 4.01 g (19%) | 1.69 g (8%) |
Total Lipid (fat) | 6.99 g (25%) | 2.95 g (11%) |
Carbohydrate, By Difference | 22.99 g (18%) | 9.7 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16.99 g (161%) | 7.17 g (68%) |
Calcium, Ca | 59 mg (11%) | 25 mg (5%) |
Iron, Fe | 1.09 mg (14%) | 0.46 mg (6%) |
Sodium, Na | 14 mg (1%) | 6 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (6%) | 0.21 g (2%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Suja Life, Llc Apple Almond Milk with 171 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 29 minutes will help your burn off the calories in apple almond milk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 36 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 29 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 48 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 23 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium