Apple Cinnamon Larger Bakery Style Bagels - 250 calories

Manufacturer Hy-vee, Inc.

Product Information and Ingredients

Apple Cinnamon Larger Bakery Style Bagels is manufactured by Hy-vee, Inc. with a suggested serving size of 1 BAGEL (91 g) and 250 calories per serving. The nutritional value of a suggested serving of apple cinnamon larger bakery style bagels includes 0 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 4 grams of dietary fiber, 9 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 075450086058.

Apple Cinnamon Larger Bakery Style Bagels is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate [b1]
  • Riboflavin [b2]
  • Folic Acid) Water
  • Contains Less Than 2% Of Each Of The Following: Brown Sugar
  • Sugar
  • Salt
  • Yeast
  • Canola Oil
  • Cinnamon
  • Dried Apple
  • Corn Cereal
  • Calcium Propionate And Sorbic Acid (to Retard Spoilage)
  • Natural And Artificial Flavors
  • Ascorbic Acid
  • Wheat Starch
  • L-cysteine
  • Enzymes
  • Isolated Soy Protein
  • Caramel Color
  • Monoglycerides

Nutrition Facts

Serving Size 1 BAGEL (91 g)

Amount Per Serving
Calories 250 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53g 16%
Dietary Fiber 4g 15%
Sugars 9g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 275 Calories from Fat 20
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 527mg 20%
Total Carbohydrate 58.2g 18%
Dietary Fiber 4.4g 16%
Sugars 10g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Apple Cinnamon Larger Bakery Style Bagels Nutritional Value

Nutrient Suggested Serving 1 BAGEL (91 g) Standard Serving 100g
Energy250 kcal (11%)275 kcal (13%)
Protein9 g (16%)9.89 g (18%)
Total Lipid (fat)2 g (3%)2.2 g (3%)
Carbohydrate, By Difference53 g (16%)58.24 g (18%)
Fiber, Total Dietary4 g (15%)4.4 g (16%)
Sugars, Total9 g (33%)9.89 g (36%)
Calcium, Ca100 mg (7%)110 mg (8%)
Iron, Fe2.7 mg (14%)2.97 mg (15%)
Sodium, Na480 mg (18%)527 mg (20%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.26 mg (18%)0.28 mg (20%)
Niacin3 mg (17%)3.3 mg (19%)
Folate, Total100 µg (23%)110 µg (25%)
Fatty Acids, Total Saturated0.5 g (2%)0.55 g (3%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated1 g (0%)1.1 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)

Calories Burn off Time

How long would it take to burn off Hy-vee, Inc. Apple Cinnamon Larger Bakery Style Bagels with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in apple cinnamon larger bakery style bagels.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium