Apple Cobbler Cereal Bars - 140 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Apple Cobbler Cereal Bars is manufactured by Topco Associates, Inc. with a suggested serving size of 1 BAR (37 g) and 140 calories per serving. The nutritional value of a suggested serving of apple cobbler cereal bars includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 036800074309.
This product is a good source of selenium but is high in sugars.
Apple Cobbler Cereal Bars is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 25% of DV
A serving of 1 BAR (37 g) of apple cobbler cereal bars has 25% of the recommended daily intake of sugars.
Selenium 24% of DV
A serving of 1 BAR (37 g) of apple cobbler cereal bars has 24% of the recommended daily needs of selenium.
Ingredient List
- Apple Filling (organic Dried Cane Syrup
- Evaporated Apples
- Fruit Juice Concentrate [pear
- Pineapple
- Apple
- Peach]
- Tapioca Starch
- Glycerin
- Natural Flavor
- Citric Acid
- Pectin
- Cinnamon
- Locust Bean Gum
- Annatto Extract And Turmeric [for Color])
- Organic Unbleached Wheat Flour
- Organic Invert Cane Syrup
- Organic Dried Cane Syrup
- Organic Expeller Pressed Canola Oil
- Organic Oat Flour
- Contains Less Than 2% Of: Organic Whole Grain Rolled Oats
- Organic Wheat Bran
- Natural Flavors (organic Expeller Pressed Soybean Oil
- Milk)
- Organic Wheat Gluten
- Organic Honey
- Organic Nonfat Dry Milk
- Cream Of Tartar
- Sodium Bicarbonate
- Soy Lecithin (an Emulsifier)
- Carrageenan
- Sea Salt
- Sodium Selenite
- Thiamin Hydrochloride (vitamin B1)
- Riboflavin (vitamin B2)
- Pyridoxine Hydrochloride (vitamin B6)
- Cyanocobalamin (vitamin B12)
- Folic Acid (vitamin B9)
- Niacinamide (vitamin B3)
Nutrition Facts
Serving Size 1 BAR (37 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 17g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 1% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 378 | Calories from Fat 61 | |
% Daily Value* | ||
Total Fat 6.8g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 243mg | 4% | |
Total Carbohydrate 75.7g | 9% | |
Dietary Fiber 2.7g | 4% | |
Sugars 46g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Cobbler Cereal Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (37 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 378 kcal (7%) |
Protein | 2 g (1%) | 5.41 g (4%) |
Total Lipid (fat) | 2.5 g (1%) | 6.76 g (4%) |
Carbohydrate, By Difference | 28 g (3%) | 75.68 g (9%) |
Fiber, Total Dietary | 1 g (1%) | 2.7 g (4%) |
Sugars, Total | 17 g (25%) | 45.95 g (68%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.97 mg (2%) |
Potassium, K | 25 mg (0%) | 68 mg (1%) |
Sodium, Na | 90 mg (1%) | 243 mg (4%) |
Selenium, Se | 35.1 µg (24%) | 95 µg (64%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3.2 mg (2%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.17 mg (5%) | 0.46 mg (13%) |
Niacin | 2 mg (5%) | 5.41 mg (13%) |
Vitamin B-6 | 0.2 mg (4%) | 0.54 mg (12%) |
Vitamin B-12 | 0.6 µg (9%) | 1.62 µg (25%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 4.05 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 1.35 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Apple Cobbler Cereal Bars with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in apple cobbler cereal bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium