Apple Crumb Cake Mix With Real Apples - 260 calories
Manufacturer Other
Product Information and Ingredients
Apple Crumb Cake Mix With Real Apples is manufactured by Other with a suggested serving size of 0.17 CAKE (55 g) and 260 calories per serving. The nutritional value of a suggested serving of apple crumb cake mix with real apples includes 0 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 0 grams of dietary fiber, 29 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 072700007115.
This product is high in sugars.
Calories from fat: a total of 31.15% of the calories in the suggested servig of this product come from fat.
Sugars 64% of DV
A serving of 0.17 CAKE (55 g) of apple crumb cake mix with real apples has 64% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Cake Meal (ground Matzo Made From Passover Wheat Flour And Water)
- Palm Oil
- Dehydrated Apples
- Natural And Artificial Flavors
- Cream Of Tartar
- Sodium Bicarbonate
- Cinnamon
- Sea Salt
- Glycerol Monooleate
Nutrition Facts
Serving Size 0.17 CAKE (55 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 8% | |
Saturated Fat 2.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 29g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 473 | Calories from Fat 147 | |
% Daily Value* | ||
Total Fat 16.4g | 14% | |
Saturated Fat 4.6g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 209mg | 5% | |
Total Carbohydrate 76.4g | 14% | |
Dietary Fiber 0g | 0% | |
Sugars 53g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Crumb Cake Mix With Real Apples Nutritional Value
Nutrient | Suggested Serving 0.17 CAKE (55 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (7%) | 473 kcal (13%) |
Protein | 1 g (1%) | 1.82 g (2%) |
Total Lipid (fat) | 9 g (8%) | 16.36 g (14%) |
Carbohydrate, By Difference | 42 g (8%) | 76.36 g (14%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 29 g (64%) | 52.73 g (116%) |
Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.31 mg (4%) |
Sodium, Na | 115 mg (3%) | 209 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (7%) | 4.55 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Apple Crumb Cake Mix With Real Apples with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in apple crumb cake mix with real apples.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium