Apple Crumb Pie - 395 calories
Manufacturer Other
Product Information and Ingredients
Apple Crumb Pie is manufactured by Other with a suggested serving size of 0.1 PIE (119 g) and 395 calories per serving. The nutritional value of a suggested serving of apple crumb pie includes 0 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 815360004427.
This product is high in sugars.
Calories from fat: a total of 43.29% of the calories in the suggested servig of this product come from fat.
Sugars 133% of DV
A serving of 0.1 PIE (119 g) of apple crumb pie has 133% of the recommended daily intake of sugars.
Ingredient List
- Apples
- Enriched Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Palm Oil
- Water
- Brown Sugar
- Corn Syrup
- Contains Less Than 2% Of: Oats
- Food Starch-modified
- Dextrose
- Salt
- Spices
- Sorbic Acid
- Ascorbic Acid
- Carob Bean Gum
- Agar
- Apple Cider Vinegar
- Calcium Propionate
Nutrition Facts
Serving Size 0.1 PIE (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 395 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 35% | |
| Saturated Fat 4.5g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 21% | |
| Dietary Fiber 1g | 5% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 332 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 29% | |
| Saturated Fat 3.8g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 164mg | 8% | |
| Total Carbohydrate 45.4g | 18% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Crumb Pie Nutritional Value
| Nutrient | Suggested Serving 0.1 PIE (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 395 kcal (24%) | 332 kcal (20%) |
| Protein | 3 g (7%) | 2.52 g (6%) |
| Total Lipid (fat) | 19 g (35%) | 15.97 g (29%) |
| Carbohydrate, By Difference | 54 g (21%) | 45.38 g (18%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 28 g (133%) | 23.53 g (112%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 2.7 mg (18%) | 2.27 mg (15%) |
| Sodium, Na | 195 mg (10%) | 164 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 84 IU (2%) |
| Fatty Acids, Total Saturated | 4.5 g (27%) | 3.78 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Apple Crumb Pie with 395 calories? A brisk walk for 86 minutes, jogging for 40 minutes, or hiking for 66 minutes will help your burn off the calories in apple crumb pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 82 minutes |
| Dancing | 72 minutes |
| Golfing | 72 minutes |
| Hiking | 66 minutes |
| Light Gardening | 72 minutes |
| Stretching | 132 minutes |
| Walking - 3.5 mph | 86 minutes |
| Weight Training - light workout | 110 minutes |
| Aerobics | 49 minutes |
| Basketball | 54 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 52 minutes |
| Weight Training - vigorous workout | 54 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium