Apple Danish Stick - 223 calories
Manufacturer Dierberg's Markets, Inc.
Product Information and Ingredients
Apple Danish Stick is manufactured by Dierberg's Markets, Inc. with a suggested serving size of 0.5 DANISH (71 g) and 223 calories per serving. The nutritional value of a suggested serving of apple danish stick includes 5 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 023933673189.
This product is high in sugars and saturated fats.
Calories from fat: a total of 44.39% of the calories in the suggested servig of this product come from fat.
Sugars 43% of DV
A serving of 0.5 DANISH (71 g) of apple danish stick has 43% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 0.5 DANISH (71 g) of apple danish stick has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Danish Dough: Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid) Palm Oil
- Water
- Sugar
- Yeast
- Soybean Oil
- Eggs
- Dextrose
- Contains Less Than 2% Of The Following Nonfat Dry Milk
- Monoglycerides
- Salt
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Propionic Acid
- (preservative) Dough Conditioners (azodicarbonamide
- Ascorbic Acid)
- Artificial Color
- Apple Filling: Apples (prepared With Sodium Sulfite And Calcium Chloride)
- Water
- High Fructose Corn Syrup
- Sugar
- Modified-food Starch
- Contains 2% Or Less Of The Following: Lemon Juice
- Citric Acid
- Potassium Sorbate (preservatives)
- Salt
- Cinnamon
- Nutmeg Icing: Sugar
- Water
- Corn Syrup
- Agar
- Artificial Color
- Potassium Sorbate (preservative)
- Citric Acid
- Natural & Artificial Flavor
- Locust Bean Gum
- Mono & Diglycerides Glaze: Water
- Corn Syrup
- Sugar
- Honey
Nutrition Facts
Serving Size 0.5 DANISH (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 223 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 12% | |
| Saturated Fat 6g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 314 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.5g | 17% | |
| Saturated Fat 8.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 239mg | 7% | |
| Total Carbohydrate 39.4g | 9% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Danish Stick Nutritional Value
| Nutrient | Suggested Serving 0.5 DANISH (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 223 kcal (8%) | 314 kcal (11%) |
| Protein | 3 g (4%) | 4.23 g (6%) |
| Total Lipid (fat) | 11 g (12%) | 15.49 g (17%) |
| Carbohydrate, By Difference | 28 g (7%) | 39.44 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 15 g (43%) | 21.13 g (60%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
| Sodium, Na | 170 mg (5%) | 239 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (21%) | 8.45 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Dierberg's Markets, Inc. Apple Danish Stick with 223 calories? A brisk walk for 48 minutes, jogging for 23 minutes, or hiking for 37 minutes will help your burn off the calories in apple danish stick.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 41 minutes |
| Golfing | 41 minutes |
| Hiking | 37 minutes |
| Light Gardening | 41 minutes |
| Stretching | 74 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 62 minutes |
| Aerobics | 28 minutes |
| Basketball | 31 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 31 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium