Apple & Grape Tray With Sweet Caramel Dip - 80 calories
Manufacturer Other
Product Information and Ingredients
Apple & Grape Tray With Sweet Caramel Dip is manufactured by Other with a suggested serving size of 4 ONZ (113 g) and 80 calories per serving. The nutritional value of a suggested serving of apple & grape tray with sweet caramel dip includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 732313420618.
This product is a good source of vitamin c but is high in sugars.
Apple & Grape Tray With Sweet Caramel Dip is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 63% of DV
A serving of 4 ONZ (113 g) of apple & grape tray with sweet caramel dip has 63% of the recommended daily intake of sugars.
Vitamin C 158% of DV
A serving of 4 ONZ (113 g) of apple & grape tray with sweet caramel dip has 158% of the recommended daily needs of vitamin c.
Ingredient List
- Red And Green Apples With Calcium Ascorbate Added (to Promote Color Retention And Maintain Texture)
- Red Grapes Caramel Dip (high Fructose Corn Syrup
- Nonfat Milk
- Corn Syrup
- Sugar
- Palm Oil
- Modified Cornstarch
- Butter (cream
- Salt)
- Less Than 2% Of: Disodium Phosphate
- Potassium Sorbate (preservative)
- Salt
- Mono- And Diglycerides
- Artificial Flavor
- Water
- Molasses
- Caramel Color
- Natural Flavor)
Nutrition Facts
Serving Size 4 ONZ (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 7% | |
| Dietary Fiber 2g | 9% | |
| Sugars 14g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 158% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 71 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.4g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 18mg | 1% | |
| Total Carbohydrate 16.8g | 6% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 140% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple & Grape Tray With Sweet Caramel Dip Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (5%) | 71 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0.5 g (1%) | 0.44 g (1%) |
| Carbohydrate, By Difference | 19 g (7%) | 16.81 g (6%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 14 g (63%) | 12.39 g (56%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Potassium, K | 45 mg (1%) | 40 mg (1%) |
| Sodium, Na | 20 mg (1%) | 18 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 84 mg (158%) | 74.3 mg (140%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Apple & Grape Tray With Sweet Caramel Dip with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in apple & grape tray with sweet caramel dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium