Apple Jumbo Sweet Rolls - 329 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Apple Jumbo Sweet Rolls is manufactured by Hy-vee, Inc. with a suggested serving size of 1 ROLL WITH ICING (116 g) and 329 calories per serving. The nutritional value of a suggested serving of apple jumbo sweet rolls includes 0 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 075450184846.
This product is high in sugars.
Calories from fat: a total of 27.36% of the calories in the suggested servig of this product come from fat.
Sugars 135% of DV
A serving of 1 ROLL WITH ICING (116 g) of apple jumbo sweet rolls has 135% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Apple Filling (high Fructose Corn Syrup
- Water
- Apples
- Modified Corn Starch
- Dextrose
- Citric Acid
- Salt
- Lemon Juice
- Preservatives [potassium Sorbate
- Sodium Propionate]
- Ascorbic Acid)
- Water
- Cinnamon Flavored Icing (sugar
- Water
- Corn Syrup
- Corn Starch
- Vegetable Oil [palm
- Soybean And/or Cottonseed Oils]
- Salt
- Cinnamon
- Polysorbate 60
- Natural And Artificial Flavors
- Sorbic Acid [preservative]
- Gums [xanthan
- Carob Bean
- Guar])
- Vegetable Oil (palm
- Soybean And/or Cottonseed Oils)
- Sugar
- Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Sodium Aluminum Phosphate)
- Dextrose
- Cinnamon
- Salt
- Corn Starch
- Potassium Chloride
- Wheat Gluten
- Sodium Stearoyl Lactylate
- Xanthan Gum
- Natural And Artificial Flavors
- Potassium Sorbate (preservative)
- Mono And Diglycerides
- Polysorbate 60
- Colored With (yellow 5
- Caramel Color
- Yellow 6)
- Maltodextrin
- Autolyzed Yeast Extract
Nutrition Facts
Serving Size 1 ROLL WITH ICING (116 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 18% | |
| Saturated Fat 4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 22% | |
| Dietary Fiber 1g | 5% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 17% |
| Calcium 0% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 284 | Calories from Fat 78 | |
| % Daily Value* | ||
| Total Fat 8.6g | 15% | |
| Saturated Fat 3.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 578mg | 28% | |
| Total Carbohydrate 50g | 19% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Jumbo Sweet Rolls Nutritional Value
| Nutrient | Suggested Serving 1 ROLL WITH ICING (116 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (19%) | 284 kcal (16%) |
| Protein | 4 g (9%) | 3.45 g (8%) |
| Total Lipid (fat) | 10 g (18%) | 8.62 g (15%) |
| Carbohydrate, By Difference | 58 g (22%) | 50 g (19%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 29 g (135%) | 25 g (116%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (12%) | 1.55 mg (10%) |
| Potassium, K | 180 mg (4%) | 155 mg (4%) |
| Sodium, Na | 670 mg (32%) | 578 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (17%) | 7.8 mg (15%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (23%) | 3.45 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Apple Jumbo Sweet Rolls with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in apple jumbo sweet rolls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium